Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked

Trader Joe's

45.9

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 390 mg
17%

Potassium, K 188 mg
4%

Protein 21 g
42%

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked Nutrients FAQs

Nutrients

What is the calorie content of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked?

A typical serving 1 tin drained (100 grams) of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contains approximately 190 calories.

You can check the exact calorie content by logging Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked have?

The amount of fat in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked depends on the ingredients and preparation method. On average, one serving 1 tin drained (100 grams) of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked have?

The protein content in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked depends on the ingredients exists in it. On average, 1 tin drained (100 grams) of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked, Download Nutribit app for healthier you!

How much sugar does a Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked have?

On average, 1 tin drained (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked.

How Much carbohydrates (carbs) is in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked?

The amount of carbohydrates (carbs) in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked depends on its serving size and preparation. On average, 1 tin drained (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked.

How Much Fiber is in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked?

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contains approximately 0 grams of fiber in 1 tin drained (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked for healthier you!

What vitamins and minerals are in a Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked?

Vitamins in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked:

  • Vitamin D:Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked has 360 IU of Vitamin D.

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contains following minerals:

  • Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked has 390mg of Sodium, Na.
  • Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked has 188mg of Potassium, K.

General

Does Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contain caffeine?

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked does not contain any caffeine.

Does Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked contain alcohol?

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked for free?

Yes absolutely, Since Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked with water tracking feature?

Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked

Protein and Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports bone health.

  • Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports building and repairing tissues.

Builds and repairs tissues in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports immune function.

Supports immune function in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked provides energy.

Provides energy in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports muscle growth and strength.

Supports muscle growth and strength in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps in weight management.

Helps in weight management in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked regulates blood sugar levels.

Regulates blood sugar levels in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked boosts the immune system

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked improves muscle function

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked promotes cardiovascular health

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked may help regulate blood pressure and support overall heart health.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked reduces the risk of certain diseases

Adequate levels of Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports mental health

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked aids in weight management

Studies suggest Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked may help regulate body weight and reduce fat accumulation.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked improves insulin sensitivity

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports prenatal health

Vitamin D in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports fluid balance.

Maintains Fluid Balance in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports nerve function.

Supports Nerve Function in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps regulate blood pressure.

Regulates Blood Pressure in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports muscle function.

Aids Muscle Function in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked aids nutrient absorption.

Improves Nutrient Absorption in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps balance pH levels.

Balances pH Levels in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked supports bone health.

Supports Bone Health in Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 tin drained Farm Raised Lightly Smoked Salmon, Skinless & Boneless, Applewood Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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