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Trader Joe's
160
kcal Energy
20%
% from carbs
12.5%
% from protein
67.5%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 cup salad + dressing
160
kcal
Serving Size: 100 cup salad + dressing
110
kcal
Serving Size: 100 cup salad plus dressing
170
kcal
Serving Size: 303 container
310
kcal
Serving Size: 100 serving
140
kcal
Serving Size: 100 cup salad + dressing
170
kcal
Serving Size: 303 container salad plus dressing
310
kcal
Serving Size: 100 serving
140
kcal
Serving Size: 304 container salad plus dressing
500
kcal
Serving Size: 304 container salad plus dressing
500
kcal
Serving Size: 81 pieces
180
kcal
Serving Size: 304 container salad plus dressing
500
kcal
Serving Size: 40 cup
110
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 100 cup salad plus dressing
130
kcal
Serving Size: 253 Salat
330.3081
kcal
Serving Size: 207 container
310
kcal
Serving Size: 85 container
60
kcal
Serving Size: 100 cup
140
kcal
Serving Size: 85 cups
15
kcal
Serving Size: 30 tbsp.
50
kcal
Serving Size: 255 container salad plus dressing
350
kcal
A typical serving 1 cup of Southwestern Chopped Salad (100 grams) contains approximately 160 calories. You can check the exact calorie content by logging Southwestern Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Southwestern Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Southwestern Chopped Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Southwestern Chopped Salad depends on the ingredients exists in it. On average, 1 cup of Southwestern Chopped Salad (about 100 grams) contains approximately 5 grams of protein.
The protein content in Southwestern Chopped Salad depends on the ingredients exists in it. On average, 1 cup of Southwestern Chopped Salad (about 100 grams) contains approximately 5 grams of protein.
On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 8 grams of carbohydrates.
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southwestern Chopped Salad contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Southwestern Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Southwestern Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Southwestern Chopped Salad and adds it to your daily hydration log. Simply log Southwestern Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Southwestern Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!