Spicy Chicken Strips & Fries

Weight Watchers Smart Ones

Total Energy

300

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 134 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

6g

Monounsaturated

3.5g

Cholesterol

35mg

11.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Strips & Fries

A typical serving 1 package of Spicy Chicken Strips & Fries (134 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Strips & Fries depends on the ingredients and preparation method. On average, one serving 1 package (134 grams) of Spicy Chicken Strips & Fries contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Strips & Fries depends on the ingredients exists in it. On average, 1 package of Spicy Chicken Strips & Fries (about 134 grams) contains approximately 14 grams of protein.

On average, 1 package (about 134 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 134 grams) contains about 28 grams of carbohydrates.

Spicy Chicken Strips & Fries contains approximately 2 grams of fiber in 1 package (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Spicy Chicken Strips & Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.