Jamaican Style Chicken Patty

Caribbean Food Delights

Total Energy

390

kcal

41.34

% from carbs

14.47

% from protein

44.19

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

39mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Style Chicken Patty

A typical serving 1 patty of Jamaican Style Chicken Patty (142 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Style Chicken Patty depends on the ingredients and preparation method. On average, one serving 1 patty (142 grams) of Jamaican Style Chicken Patty contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Style Chicken Patty depends on the ingredients exists in it. On average, 1 patty of Jamaican Style Chicken Patty (about 142 grams) contains approximately 14 grams of protein.

On average, 1 patty (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 142 grams) contains about 40 grams of carbohydrates.

Jamaican Style Chicken Patty contains approximately 3 grams of fiber in 1 patty (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 patty Jamaican Style Chicken Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.