Pies, Jamaican Patty Style Mild

Patty Palace

9.24

% from protein

46.2

% from carbs

46.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
330
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Trans Fats 1 g
Cholesterol 20 mg
6.7%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Pies, Jamaican Patty Style Mild Nutrients FAQs

Nutrients

What is the calorie content of Pies, Jamaican Patty Style Mild?

A typical serving 1 patty (102 grams) of Pies, Jamaican Patty Style Mild contains approximately 330 calories.

You can check the exact calorie content by logging Pies, Jamaican Patty Style Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pies, Jamaican Patty Style Mild have?

The amount of fat in Pies, Jamaican Patty Style Mild depends on the ingredients and preparation method. On average, one serving 1 patty (102 grams) of Pies, Jamaican Patty Style Mild contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pies, Jamaican Patty Style Mild have?

The protein content in Pies, Jamaican Patty Style Mild depends on the ingredients exists in it. On average, 1 patty (102 grams) of Pies, Jamaican Patty Style Mild contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pies, Jamaican Patty Style Mild, Download Nutribit app for healthier you!

How much sugar does a Pies, Jamaican Patty Style Mild have?

On average, 1 patty (102 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pies, Jamaican Patty Style Mild.

How Much carbohydrates (carbs) is in Pies, Jamaican Patty Style Mild?

The amount of carbohydrates (carbs) in Pies, Jamaican Patty Style Mild depends on its serving size and preparation. On average, 1 patty (102 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pies, Jamaican Patty Style Mild.

How Much Fiber is in Pies, Jamaican Patty Style Mild?

Pies, Jamaican Patty Style Mild contains approximately 1 grams of fiber in 1 patty (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pies, Jamaican Patty Style Mild for healthier you!

What vitamins and minerals are in a Pies, Jamaican Patty Style Mild?

Pies, Jamaican Patty Style Mild contains following minerals:

  • Pies, Jamaican Patty Style Mild has 26mg of Calcium.
  • Pies, Jamaican Patty Style Mild has 480mg of Sodium, Na.
  • Pies, Jamaican Patty Style Mild has 1.44mg of Iron.

General

Does Pies, Jamaican Patty Style Mild contain caffeine?

Pies, Jamaican Patty Style Mild does not contain any caffeine.

Does Pies, Jamaican Patty Style Mild contain alcohol?

Pies, Jamaican Patty Style Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pies, Jamaican Patty Style Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pies, Jamaican Patty Style Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pies, Jamaican Patty Style Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pies, Jamaican Patty Style Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pies, Jamaican Patty Style Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pies, Jamaican Patty Style Mild for free?

Yes! Since Pies, Jamaican Patty Style Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pies, Jamaican Patty Style Mild with water tracking feature?

Nutribit automatically calculates the water content of Pies, Jamaican Patty Style Mild and adds it to your daily hydration log. Simply log Pies, Jamaican Patty Style Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pies, Jamaican Patty Style Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pies, Jamaican Patty Style Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pies, Jamaican Patty Style Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pies, Jamaican Patty Style Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pies, Jamaican Patty Style Mild

Sodium, Na in Pies, Jamaican Patty Style Mild supports fluid balance.

Maintains Fluid Balance in Pies, Jamaican Patty Style Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pies, Jamaican Patty Style Mild supports nerve function.

Supports Nerve Function in Pies, Jamaican Patty Style Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pies, Jamaican Patty Style Mild helps regulate blood pressure.

Regulates Blood Pressure in Pies, Jamaican Patty Style Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pies, Jamaican Patty Style Mild supports muscle function.

Aids Muscle Function in Pies, Jamaican Patty Style Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pies, Jamaican Patty Style Mild aids nutrient absorption.

Improves Nutrient Absorption in Pies, Jamaican Patty Style Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pies, Jamaican Patty Style Mild helps balance pH levels.

Balances pH Levels in Pies, Jamaican Patty Style Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pies, Jamaican Patty Style Mild supports bone health.

Supports Bone Health in Pies, Jamaican Patty Style Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 patty Pies, Jamaican Patty Style Mild

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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