Jamaican Style Patty, Mild
Patty Palace
8.99
% from protein53.93
% from carbs53.93
% from fatNutrition Facts
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Jamaican Style Patty, Mild Nutrients FAQs
Nutrients
- Jamaican Style Patty, Mild has 13mg of Calcium.
- Jamaican Style Patty, Mild has 360mg of Sodium, Na.
- Jamaican Style Patty, Mild has 75mg of Potassium, K.
- Jamaican Style Patty, Mild has 2.52mg of Iron.
What is the calorie content of Jamaican Style Patty, Mild?
A typical serving 1 patty (92 grams) of Jamaican Style Patty, Mild contains approximately 260 calories.
You can check the exact calorie content by logging Jamaican Style Patty, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Style Patty, Mild have?
The amount of fat in Jamaican Style Patty, Mild depends on the ingredients and preparation method. On average, one serving 1 patty (92 grams) of Jamaican Style Patty, Mild contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Style Patty, Mild have?
The protein content in Jamaican Style Patty, Mild depends on the ingredients exists in it. On average, 1 patty (92 grams) of Jamaican Style Patty, Mild contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Style Patty, Mild, Download Nutribit app for healthier you!
How much sugar does a Jamaican Style Patty, Mild have?
On average, 1 patty (92 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Style Patty, Mild.
How Much carbohydrates (carbs) is in Jamaican Style Patty, Mild?
The amount of carbohydrates (carbs) in Jamaican Style Patty, Mild depends on its serving size and preparation. On average, 1 patty (92 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Style Patty, Mild.
How Much Fiber is in Jamaican Style Patty, Mild?
Jamaican Style Patty, Mild contains approximately 2 grams of fiber in 1 patty (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Style Patty, Mild for healthier you!
What vitamins and minerals are in a Jamaican Style Patty, Mild?
Jamaican Style Patty, Mild contains following minerals:
General
Does Jamaican Style Patty, Mild contain caffeine?
Jamaican Style Patty, Mild does not contain any caffeine.
Does Jamaican Style Patty, Mild contain alcohol?
Jamaican Style Patty, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Style Patty, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Style Patty, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Style Patty, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Style Patty, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Style Patty, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Style Patty, Mild for free?
Yes! Since Jamaican Style Patty, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Style Patty, Mild with water tracking feature?
Nutribit automatically calculates the water content of Jamaican Style Patty, Mild and adds it to your daily hydration log. Simply log Jamaican Style Patty, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican Style Patty, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Style Patty, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Style Patty, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Style Patty, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Style Patty, Mild
Sodium, Na in Jamaican Style Patty, Mild supports fluid balance.
Maintains Fluid Balance in Jamaican Style Patty, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Style Patty, Mild supports nerve function.
Supports Nerve Function in Jamaican Style Patty, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Style Patty, Mild helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Style Patty, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Style Patty, Mild supports muscle function.
Aids Muscle Function in Jamaican Style Patty, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Style Patty, Mild aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Style Patty, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Style Patty, Mild helps balance pH levels.
Balances pH Levels in Jamaican Style Patty, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Style Patty, Mild supports bone health.
Supports Bone Health in Jamaican Style Patty, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 patty Jamaican Style Patty, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.