Powder, Vanilla

Glucerna

Total Energy

226.9

kcal

51.46

% from carbs

17.04

% from protein

31.51

% from fats

In 237 g

% daily value

Total Fat

8.3g

12.8%

Saturated

0.9g

4.5%

Sodium, Na

210.9mg

9.2%

Total Carbohydrates

30.5g

11.1%

Fiber

2.1g

7.5%

Sugars

6.2g

12.4%

Protein

10.1g

20.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powder, Vanilla

A typical serving 237 ml of Powder, Vanilla (237 grams) contains approximately 226.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powder, Vanilla depends on the ingredients and preparation method. On average, one serving 237 ml (237 grams) of Powder, Vanilla contains approximately 8.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powder, Vanilla depends on the ingredients exists in it. On average, 237 ml of Powder, Vanilla (about 237 grams) contains approximately 10.1 grams of protein.

On average, 237 ml (about 237 grams) contains about 6.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 237 ml (about 237 grams) contains about 30.5 grams of carbohydrates.

Powder, Vanilla contains approximately 2.1 grams of fiber in 237 ml (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 227 calories?

The amount of exercise required to burn off 237 ml Powder, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.