Shake, Homemade Vanilla, Original
Glucerna
21.62
% from protein34.59
% from carbs34.59
% from fatNutrition Facts
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Shake, Homemade Vanilla, Original Nutrients FAQs
Nutrients
- Shake, Homemade Vanilla, Original has 260mg of Calcium.
- Shake, Homemade Vanilla, Original has 210mg of Sodium, Na.
- Shake, Homemade Vanilla, Original has 380mg of Potassium, K.
- Shake, Homemade Vanilla, Original has 3.6mg of Iron.
What is the calorie content of Shake, Homemade Vanilla, Original?
A typical serving 8 fl oz (237 grams) of Shake, Homemade Vanilla, Original contains approximately 180 calories.
You can check the exact calorie content by logging Shake, Homemade Vanilla, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Homemade Vanilla, Original have?
The amount of fat in Shake, Homemade Vanilla, Original depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Shake, Homemade Vanilla, Original contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Homemade Vanilla, Original have?
The protein content in Shake, Homemade Vanilla, Original depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Shake, Homemade Vanilla, Original contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Homemade Vanilla, Original, Download Nutribit app for healthier you!
How much sugar does a Shake, Homemade Vanilla, Original have?
On average, 8 fl oz (237 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Homemade Vanilla, Original.
How Much carbohydrates (carbs) is in Shake, Homemade Vanilla, Original?
The amount of carbohydrates (carbs) in Shake, Homemade Vanilla, Original depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Homemade Vanilla, Original.
How Much Fiber is in Shake, Homemade Vanilla, Original?
Shake, Homemade Vanilla, Original contains approximately 4 grams of fiber in 8 fl oz (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Homemade Vanilla, Original for healthier you!
What vitamins and minerals are in a Shake, Homemade Vanilla, Original?
Shake, Homemade Vanilla, Original contains following minerals:
General
Does Shake, Homemade Vanilla, Original contain caffeine?
Shake, Homemade Vanilla, Original does not contain any caffeine.
Does Shake, Homemade Vanilla, Original contain alcohol?
Shake, Homemade Vanilla, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Homemade Vanilla, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Homemade Vanilla, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Homemade Vanilla, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Homemade Vanilla, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Homemade Vanilla, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Homemade Vanilla, Original for free?
Yes! Since Shake, Homemade Vanilla, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Homemade Vanilla, Original with water tracking feature?
Nutribit automatically calculates the water content of Shake, Homemade Vanilla, Original and adds it to your daily hydration log. Simply log Shake, Homemade Vanilla, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Homemade Vanilla, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Homemade Vanilla, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Homemade Vanilla, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Homemade Vanilla, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Homemade Vanilla, Original
Protein in Shake, Homemade Vanilla, Original supports building and repairing tissues.
Builds and repairs tissues in Shake, Homemade Vanilla, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Homemade Vanilla, Original supports immune function.
Supports immune function in Shake, Homemade Vanilla, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Homemade Vanilla, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Homemade Vanilla, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Homemade Vanilla, Original provides energy.
Provides energy in Shake, Homemade Vanilla, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Homemade Vanilla, Original supports muscle growth and strength.
Supports muscle growth and strength in Shake, Homemade Vanilla, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Homemade Vanilla, Original helps in weight management.
Helps in weight management in Shake, Homemade Vanilla, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Homemade Vanilla, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Homemade Vanilla, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Homemade Vanilla, Original supports bone health.
Supports bone health in Shake, Homemade Vanilla, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake, Homemade Vanilla, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Homemade Vanilla, Original is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Homemade Vanilla, Original regulates blood sugar levels.
Regulates blood sugar levels in Shake, Homemade Vanilla, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shake, Homemade Vanilla, Original supports bone health.
Calcium in Shake, Homemade Vanilla, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake, Homemade Vanilla, Original supports muscle function.
Calcium in Shake, Homemade Vanilla, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake, Homemade Vanilla, Original supports heart health.
Calcium in Shake, Homemade Vanilla, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake, Homemade Vanilla, Original supports nerve transmission.
Calcium in Shake, Homemade Vanilla, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake, Homemade Vanilla, Original supports blood clotting.
Calcium in Shake, Homemade Vanilla, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake, Homemade Vanilla, Original supports hormonal secretion.
Calcium in Shake, Homemade Vanilla, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake, Homemade Vanilla, Original supports weight management.
Calcium in Shake, Homemade Vanilla, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake, Homemade Vanilla, Original supports dental health.
Calcium in Shake, Homemade Vanilla, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake, Homemade Vanilla, Original supports blood pressure regulation.
Calcium in Shake, Homemade Vanilla, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 8 fl oz Shake, Homemade Vanilla, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.