Shake, Classic Vanilla, Value Size, 12 Pack

Glucerna

31.91

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.5%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Cholesterol 1 mg
0.3%

Sodium, Na 30 mg
1.3%

Potassium, K 33 mg
0.7%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.4 g
1.4%

Sugars 0.6 g
1.2%

Protein 1.5 g
3%

Vitamin D (D2 + D3) 1.2 UG

Calcium 33 mg

Iron 0.5 mg

Sugars, added 0.6 g

Shake, Classic Vanilla, Value Size, 12 Pack Nutrients FAQs

Nutrients

What is the calorie content of Shake, Classic Vanilla, Value Size, 12 Pack?

A typical serving 10 fl oz (296 grams) of Shake, Classic Vanilla, Value Size, 12 Pack contains approximately 180 calories.

You can check the exact calorie content by logging Shake, Classic Vanilla, Value Size, 12 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Classic Vanilla, Value Size, 12 Pack have?

The amount of fat in Shake, Classic Vanilla, Value Size, 12 Pack depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Shake, Classic Vanilla, Value Size, 12 Pack contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Classic Vanilla, Value Size, 12 Pack have?

The protein content in Shake, Classic Vanilla, Value Size, 12 Pack depends on the ingredients exists in it. On average, 10 fl oz (296 grams) of Shake, Classic Vanilla, Value Size, 12 Pack contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Classic Vanilla, Value Size, 12 Pack, Download Nutribit app for healthier you!

How much sugar does a Shake, Classic Vanilla, Value Size, 12 Pack have?

On average, 10 fl oz (296 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Classic Vanilla, Value Size, 12 Pack.

How Much carbohydrates (carbs) is in Shake, Classic Vanilla, Value Size, 12 Pack?

The amount of carbohydrates (carbs) in Shake, Classic Vanilla, Value Size, 12 Pack depends on its serving size and preparation. On average, 10 fl oz (296 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Classic Vanilla, Value Size, 12 Pack.

How Much Fiber is in Shake, Classic Vanilla, Value Size, 12 Pack?

Shake, Classic Vanilla, Value Size, 12 Pack contains approximately 4 grams of fiber in 10 fl oz (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Classic Vanilla, Value Size, 12 Pack for healthier you!

What vitamins and minerals are in a Shake, Classic Vanilla, Value Size, 12 Pack?

Shake, Classic Vanilla, Value Size, 12 Pack contains following minerals:

  • Shake, Classic Vanilla, Value Size, 12 Pack has 330mg of Calcium.
  • Shake, Classic Vanilla, Value Size, 12 Pack has 300mg of Sodium, Na.
  • Shake, Classic Vanilla, Value Size, 12 Pack has 330mg of Potassium, K.
  • Shake, Classic Vanilla, Value Size, 12 Pack has 4.5mg of Iron.

General

Does Shake, Classic Vanilla, Value Size, 12 Pack contain caffeine?

Shake, Classic Vanilla, Value Size, 12 Pack does not contain any caffeine.

Does Shake, Classic Vanilla, Value Size, 12 Pack contain alcohol?

Shake, Classic Vanilla, Value Size, 12 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Classic Vanilla, Value Size, 12 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Classic Vanilla, Value Size, 12 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Classic Vanilla, Value Size, 12 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Classic Vanilla, Value Size, 12 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Classic Vanilla, Value Size, 12 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Classic Vanilla, Value Size, 12 Pack for free?

Yes! Since Shake, Classic Vanilla, Value Size, 12 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Classic Vanilla, Value Size, 12 Pack with water tracking feature?

Nutribit automatically calculates the water content of Shake, Classic Vanilla, Value Size, 12 Pack and adds it to your daily hydration log. Simply log Shake, Classic Vanilla, Value Size, 12 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake, Classic Vanilla, Value Size, 12 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Classic Vanilla, Value Size, 12 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Classic Vanilla, Value Size, 12 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Classic Vanilla, Value Size, 12 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Classic Vanilla, Value Size, 12 Pack

Protein in Shake, Classic Vanilla, Value Size, 12 Pack supports building and repairing tissues.

Builds and repairs tissues in Shake, Classic Vanilla, Value Size, 12 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack supports immune function.

Supports immune function in Shake, Classic Vanilla, Value Size, 12 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Classic Vanilla, Value Size, 12 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack provides energy.

Provides energy in Shake, Classic Vanilla, Value Size, 12 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack supports muscle growth and strength.

Supports muscle growth and strength in Shake, Classic Vanilla, Value Size, 12 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack helps in weight management.

Helps in weight management in Shake, Classic Vanilla, Value Size, 12 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Classic Vanilla, Value Size, 12 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack supports bone health.

Supports bone health in Shake, Classic Vanilla, Value Size, 12 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Classic Vanilla, Value Size, 12 Pack is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Classic Vanilla, Value Size, 12 Pack regulates blood sugar levels.

Regulates blood sugar levels in Shake, Classic Vanilla, Value Size, 12 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports bone health.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports muscle function.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports heart health.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports nerve transmission.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports blood clotting.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports hormonal secretion.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports weight management.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports dental health.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack supports blood pressure regulation.

Calcium in Shake, Classic Vanilla, Value Size, 12 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 10 fl oz Shake, Classic Vanilla, Value Size, 12 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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