Shake, Rich Chocolate, Original

Glucerna

21.62

% from protein

34.59

% from carbs

34.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.1 g
0.6%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 26.3 mg
1.1%
Potassium, K 58.8 mg
1.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Vitamin D (D2 + D3) 1.5 UG
Calcium 32.5 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Shake, Rich Chocolate, Original Nutrients FAQs

Nutrients

What is the calorie content of Shake, Rich Chocolate, Original?

A typical serving 8 fl oz (237 grams) of Shake, Rich Chocolate, Original contains approximately 180 calories.

You can check the exact calorie content by logging Shake, Rich Chocolate, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Rich Chocolate, Original have?

The amount of fat in Shake, Rich Chocolate, Original depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Shake, Rich Chocolate, Original contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Rich Chocolate, Original have?

The protein content in Shake, Rich Chocolate, Original depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Shake, Rich Chocolate, Original contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Rich Chocolate, Original, Download Nutribit app for healthier you!

How much sugar does a Shake, Rich Chocolate, Original have?

On average, 8 fl oz (237 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Rich Chocolate, Original.

How Much carbohydrates (carbs) is in Shake, Rich Chocolate, Original?

The amount of carbohydrates (carbs) in Shake, Rich Chocolate, Original depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Rich Chocolate, Original.

How Much Fiber is in Shake, Rich Chocolate, Original?

Shake, Rich Chocolate, Original contains approximately 4 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Rich Chocolate, Original for healthier you!

What vitamins and minerals are in a Shake, Rich Chocolate, Original?

Shake, Rich Chocolate, Original contains following minerals:

  • Shake, Rich Chocolate, Original has 260mg of Calcium.
  • Shake, Rich Chocolate, Original has 210mg of Sodium, Na.
  • Shake, Rich Chocolate, Original has 470mg of Potassium, K.
  • Shake, Rich Chocolate, Original has 3.6mg of Iron.

General

Does Shake, Rich Chocolate, Original contain caffeine?

Shake, Rich Chocolate, Original does not contain any caffeine.

Does Shake, Rich Chocolate, Original contain alcohol?

Shake, Rich Chocolate, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Rich Chocolate, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Rich Chocolate, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Rich Chocolate, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Rich Chocolate, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Rich Chocolate, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Rich Chocolate, Original for free?

Yes! Since Shake, Rich Chocolate, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Rich Chocolate, Original with water tracking feature?

Nutribit automatically calculates the water content of Shake, Rich Chocolate, Original and adds it to your daily hydration log. Simply log Shake, Rich Chocolate, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake, Rich Chocolate, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Rich Chocolate, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Rich Chocolate, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Rich Chocolate, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Rich Chocolate, Original

Protein in Shake, Rich Chocolate, Original supports building and repairing tissues.

Builds and repairs tissues in Shake, Rich Chocolate, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Rich Chocolate, Original supports immune function.

Supports immune function in Shake, Rich Chocolate, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Rich Chocolate, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Rich Chocolate, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Rich Chocolate, Original provides energy.

Provides energy in Shake, Rich Chocolate, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Rich Chocolate, Original supports muscle growth and strength.

Supports muscle growth and strength in Shake, Rich Chocolate, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Rich Chocolate, Original helps in weight management.

Helps in weight management in Shake, Rich Chocolate, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Rich Chocolate, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Rich Chocolate, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Rich Chocolate, Original supports bone health.

Supports bone health in Shake, Rich Chocolate, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shake, Rich Chocolate, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Rich Chocolate, Original is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Rich Chocolate, Original regulates blood sugar levels.

Regulates blood sugar levels in Shake, Rich Chocolate, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shake, Rich Chocolate, Original supports bone health.

Calcium in Shake, Rich Chocolate, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake, Rich Chocolate, Original supports muscle function.

Calcium in Shake, Rich Chocolate, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake, Rich Chocolate, Original supports heart health.

Calcium in Shake, Rich Chocolate, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Rich Chocolate, Original supports nerve transmission.

Calcium in Shake, Rich Chocolate, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Rich Chocolate, Original supports blood clotting.

Calcium in Shake, Rich Chocolate, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Rich Chocolate, Original supports hormonal secretion.

Calcium in Shake, Rich Chocolate, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Rich Chocolate, Original supports weight management.

Calcium in Shake, Rich Chocolate, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Rich Chocolate, Original supports dental health.

Calcium in Shake, Rich Chocolate, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Rich Chocolate, Original supports blood pressure regulation.

Calcium in Shake, Rich Chocolate, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 8 fl oz Shake, Rich Chocolate, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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