Cheddar Broccoli Rice

Knorr

10.29

% from protein

63.24

% from carbs

63.24

% from fat

Cheddar Broccoli Rice Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Broccoli Rice?

A typical serving 1 container of Cheddar Broccoli Rice contains approximately 280 calories.

You can check the exact calorie content by logging Cheddar Broccoli Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Broccoli Rice have?

The amount of fat in Cheddar Broccoli Rice depends on the ingredients and preparation method. On average, one serving 1 container of Cheddar Broccoli Rice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Broccoli Rice have?

The protein content in Cheddar Broccoli Rice depends on the ingredients exists in it. On average, 1 container of Cheddar Broccoli Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Broccoli Rice, Download Nutribit app for healthier you!

How much sugar does a Cheddar Broccoli Rice have?

On average, 1 container contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Broccoli Rice.

How Much carbohydrates (carbs) is in Cheddar Broccoli Rice?

The amount of carbohydrates (carbs) in Cheddar Broccoli Rice depends on its serving size and preparation. On average, 1 container contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Broccoli Rice.

How Much Fiber is in Cheddar Broccoli Rice?

Cheddar Broccoli Rice contains approximately 2 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Broccoli Rice for healthier you!

What vitamins and minerals are in a Cheddar Broccoli Rice?

Cheddar Broccoli Rice contains following minerals:

  • Cheddar Broccoli Rice has 88mg of Calcium.
  • Cheddar Broccoli Rice has 510mg of Sodium, Na.
  • Cheddar Broccoli Rice has 98mg of Potassium, K.
  • Cheddar Broccoli Rice has 2mg of Iron.

General

Does Cheddar Broccoli Rice contain caffeine?

Cheddar Broccoli Rice does not contain any caffeine.

Does Cheddar Broccoli Rice contain alcohol?

Cheddar Broccoli Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Broccoli Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Broccoli Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Broccoli Rice for free?

Yes absolutely, Since Cheddar Broccoli Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Broccoli Rice with water tracking feature?

Cheddar Broccoli Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Broccoli Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Broccoli Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Broccoli Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Broccoli Rice

Total Carbohydrates in Cheddar Broccoli Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheddar Broccoli Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheddar Broccoli Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheddar Broccoli Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheddar Broccoli Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheddar Broccoli Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheddar Broccoli Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheddar Broccoli Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheddar Broccoli Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheddar Broccoli Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheddar Broccoli Rice enhances brain function and helps improve memory and focus.

Glucose from Cheddar Broccoli Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheddar Broccoli Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheddar Broccoli Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheddar Broccoli Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheddar Broccoli Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheddar Broccoli Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheddar Broccoli Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheddar Broccoli Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheddar Broccoli Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cheddar Broccoli Rice supports fluid balance.

Maintains Fluid Balance in Cheddar Broccoli Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Broccoli Rice supports nerve function.

Supports Nerve Function in Cheddar Broccoli Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Broccoli Rice helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Broccoli Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Broccoli Rice supports muscle function.

Aids Muscle Function in Cheddar Broccoli Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Broccoli Rice aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Broccoli Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Broccoli Rice helps balance pH levels.

Balances pH Levels in Cheddar Broccoli Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Broccoli Rice supports bone health.

Supports Bone Health in Cheddar Broccoli Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Cheddar Broccoli Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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