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Food Mix, Cheddar Broccoli

Rice A Roni

230

kcal Energy

72.7%

% from carbs

10.1%

% from protein

17.1%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
230

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 530 mg
23%
Potassium, K 150 mg
3.2%
Total Carbohydrates 43 g
15.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 52 IU
Vitamin D (D2 + D3) 1.3 UG
Calcium, Ca 60 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Food Mix, Cheddar Broccoli

Nutrients

What is the calorie content of Food Mix, Cheddar Broccoli?

A typical serving 1 cup of Food Mix, Cheddar Broccoli (60 grams) contains approximately 230 calories. You can check the exact calorie content by logging Food Mix, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Food Mix, Cheddar Broccoli have?

The amount of fat in Food Mix, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Food Mix, Cheddar Broccoli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Food Mix, Cheddar Broccoli have?

The protein content in Food Mix, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 cup of Food Mix, Cheddar Broccoli (about 60 grams) contains approximately 6 grams of protein.

Is Food Mix, Cheddar Broccoli a good source of protein?

The protein content in Food Mix, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 cup of Food Mix, Cheddar Broccoli (about 60 grams) contains approximately 6 grams of protein.

How much sugar does a Food Mix, Cheddar Broccoli have?

On average, 1 cup (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Food Mix, Cheddar Broccoli contain added sugar?

On average, 1 cup (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Food Mix, Cheddar Broccoli?

On average, 1 cup (about 60 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Food Mix, Cheddar Broccoli?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Food Mix, Cheddar Broccoli?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Food Mix, Cheddar Broccoli suitable for vegans?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Food Mix, Cheddar Broccoli contain caffeine?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Food Mix, Cheddar Broccoli contain alcohol?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Food Mix, Cheddar Broccoli healthier?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Food Mix, Cheddar Broccoli in Nutribit?

Food Mix, Cheddar Broccoli contains approximately 1 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Food Mix, Cheddar Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Food Mix, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Food Mix, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Food Mix, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Food Mix, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Food Mix, Cheddar Broccoli for free?

Yes! Since Food Mix, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Food Mix, Cheddar Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Food Mix, Cheddar Broccoli and adds it to your daily hydration log. Simply log Food Mix, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Food Mix, Cheddar Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Food Mix, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Food Mix, Cheddar Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Food Mix, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!