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Tesco
134
kcal Energy
62.3%
% from carbs
3.6%
% from protein
34%
% from fats
In 35 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 31 of the roll
127.78
kcal
Serving Size: 33 roll
117.51
kcal
Serving Size: 32 slice
119.18
kcal
Serving Size: 150 piece
400
kcal
Serving Size: 18 g
91
kcal
Serving Size: 80 pack
310.26
kcal
Serving Size: 51 cakes
200
kcal
Serving Size: 80 g
330
kcal
Serving Size: slice swiss roll
105.33
kcal
Serving Size: slice swiss roll
124.44
kcal
Serving Size: 75 slice
220
kcal
Serving Size: 50 piece
190
kcal
Serving Size: roll
132.32
kcal
Serving Size: 50 g
153.44
kcal
Serving Size: 33 packet
100
kcal
Serving Size: 20 squares
117.03
kcal
Serving Size: 36 truffles
221.17
kcal
Serving Size: 100 serving
261.78
kcal
Serving Size: 65 roll
168.63
kcal
Serving Size: 65 roll
185.11
kcal
Serving Size: 45 bag
150
kcal
Serving Size: 100 g
113.45
kcal
Serving Size: 50 serving
186.3
kcal
A typical serving 1 slice of Mocha Swiss Roll (35 grams) contains approximately 133.51 calories. You can check the exact calorie content by logging Mocha Swiss Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mocha Swiss Roll depends on the ingredients and preparation method. On average, one serving 1 slice (35 grams) of Mocha Swiss Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mocha Swiss Roll depends on the ingredients exists in it. On average, 1 slice of Mocha Swiss Roll (about 35 grams) contains approximately 1.2 grams of protein.
The protein content in Mocha Swiss Roll depends on the ingredients exists in it. On average, 1 slice of Mocha Swiss Roll (about 35 grams) contains approximately 1.2 grams of protein.
On average, 1 slice (about 35 grams) contains about 15.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 35 grams) contains about 15.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 35 grams) contains about 20.6 grams of carbohydrates.
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mocha Swiss Roll contains approximately 0.5 grams of fiber in 1 slice (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Swiss Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mocha Swiss Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Swiss Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mocha Swiss Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mocha Swiss Roll and adds it to your daily hydration log. Simply log Mocha Swiss Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Swiss Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mocha Swiss Roll data can be accessed offline in the Nutribit app anytime anywhere!