Thai Chili Broccoli

Hans Kissle

11.59

% from protein

75.36

% from carbs

75.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158.2 g(158g)
Amount per serving
Calories
104.5
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 328.4 mg
14.3%
Total Carbohydrates 19.4 g
7.1%
Fiber 3 g
10.7%
Sugars 9 g
17.9%
Protein 3 g
6%
Vitamin A 1865.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 40.3 mg
Calcium 38.8 mg
Iron 2.7 mg

More items Like Thai Chili Broccoli

Chicken & Broccoli Penne Alfredo

Hans Kissle

420 kcal
Penne Alfredo, with White Meat Chicken, Chicken & Broccoli

Hans Kissle

420 kcal
Aegean Greek Salad

Hans Kissle

270 kcal
Bean Salad, Gourmet

Hans Kissle

110 kcal
Chicken Enchiladas, with White Meat Chicken

Hans Kissle

250 kcal
Chicken Caesar Pasta Salad

Hans Kissle

280 kcal
Couscous Salad, Cranberry

Hans Kissle

220 kcal
Italian Sausage & Penne

Hans Kissle

350 kcal
Pasta Salad, Aegean Greek

Hans Kissle

390 kcal
Oriental Noodles with Chicken

Hans Kissle

420 kcal
Quinoa Salad, Mexican Style

Hans Kissle

280 kcal
Pasta Salad, Tri Color Twist

Hans Kissle

440 kcal
Tortellini & Chicken with Creamy Tomato Sauce

Hans Kissle

210 kcal
Tri Color Twist Pasta Salad

Hans Kissle

300 kcal
Pasta Salad, Zesty Bowtie

Hans Kissle

390 kcal
Thai chili

Common Food

1 kcal
Thai Chili Shrimp

Whole Foods Market

120 kcal
Thai Chili Chicken

Snowfox

460 kcal
Red Thai Chili

Young Guns

50 kcal
Thai-Chili Chicken

Home Chef Meal Kits

620 kcal
Thai Chili Fries

Spicy, Thai-flavored

330 kcal
Thai Chili Sauce

Charley's Philly Steaks

160 kcal
Thai Chili Calamari

Boneheads

45 kcal

Thai Chili Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Thai Chili Broccoli?

A typical serving 0.67 cup (106 grams) of Thai Chili Broccoli contains approximately 70 calories.

You can check the exact calorie content by logging Thai Chili Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Chili Broccoli have?

The amount of fat in Thai Chili Broccoli depends on the ingredients and preparation method. On average, one serving 0.67 cup (106 grams) of Thai Chili Broccoli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Chili Broccoli have?

The protein content in Thai Chili Broccoli depends on the ingredients exists in it. On average, 0.67 cup (106 grams) of Thai Chili Broccoli contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Chili Broccoli, Download Nutribit app for healthier you!

How much sugar does a Thai Chili Broccoli have?

On average, 0.67 cup (106 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Chili Broccoli.

How Much carbohydrates (carbs) is in Thai Chili Broccoli?

The amount of carbohydrates (carbs) in Thai Chili Broccoli depends on its serving size and preparation. On average, 0.67 cup (106 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Chili Broccoli.

How Much Fiber is in Thai Chili Broccoli?

Thai Chili Broccoli contains approximately 2 grams of fiber in 0.67 cup (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Chili Broccoli for healthier you!

What vitamins and minerals are in a Thai Chili Broccoli?

Vitamins in Thai Chili Broccoli:

  • Vitamin A:Thai Chili Broccoli has 1250 IU of Vitamin A.
  • Vitamin C:Thai Chili Broccoli has 27 mg of Vitamin C.

Thai Chili Broccoli contains following minerals:

  • Thai Chili Broccoli has 26mg of Calcium.
  • Thai Chili Broccoli has 220mg of Sodium, Na.
  • Thai Chili Broccoli has 1.8mg of Iron.

General

Does Thai Chili Broccoli contain caffeine?

Thai Chili Broccoli does not contain any caffeine.

Does Thai Chili Broccoli contain alcohol?

Thai Chili Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Chili Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Chili Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Chili Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Chili Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Chili Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Chili Broccoli for free?

Yes! Since Thai Chili Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Chili Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Thai Chili Broccoli and adds it to your daily hydration log. Simply log Thai Chili Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Chili Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Chili Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Chili Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Chili Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Chili Broccoli

Vitamin A in Thai Chili Broccoli supports eye health.

Vitamin A in Thai Chili Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Chili Broccoli boosts immune function.

Vitamin A in Thai Chili Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Chili Broccoli promotes healthy skin.

Vitamin A in Thai Chili Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Chili Broccoli enhances reproductive health.

Vitamin A in Thai Chili Broccoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Chili Broccoli supports bone health.

Vitamin A in Thai Chili Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Thai Chili Broccoli reduces the risk of certain cancers.

Vitamin A in Thai Chili Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Chili Broccoli promotes healthy development during pregnancy.

Vitamin A in Thai Chili Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Chili Broccoli maintains healthy mucous membranes.

Vitamin A in Thai Chili Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Chili Broccoli improves wound healing.

Vitamin A in Thai Chili Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Chili Broccoli may reduce the risk of macular degeneration.

Vitamin A in Thai Chili Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 0.67 cup Thai Chili Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP