Chicken Enchiladas, with White Meat Chicken

Hans Kissle

Total Energy

250

kcal

52.54

% from carbs

16.95

% from protein

30.51

% from fats

In 140 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

680mg

29.6%

Potassium, K

190mg

4%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

106mg

Iron, Fe

6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Enchiladas, with White Meat Chicken

A typical serving 0.75 cup of Chicken Enchiladas, with White Meat Chicken (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Enchiladas, with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Chicken Enchiladas, with White Meat Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Enchiladas, with White Meat Chicken depends on the ingredients exists in it. On average, 0.75 cup of Chicken Enchiladas, with White Meat Chicken (about 140 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 140 grams) contains about 31 grams of carbohydrates.

Chicken Enchiladas, with White Meat Chicken contains approximately 2 grams of fiber in 0.75 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Chicken Enchiladas, with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.