Tortellini & Chicken with Creamy Tomato Sauce

Hans Kissle

Total Energy

210

kcal

36.36

% from carbs

24.88

% from protein

38.76

% from fats

In 110 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

330mg

14.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini & Chicken with Creamy Tomato Sauce

A typical serving 0.5 cup of Tortellini & Chicken with Creamy Tomato Sauce (110 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini & Chicken with Creamy Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Tortellini & Chicken with Creamy Tomato Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini & Chicken with Creamy Tomato Sauce depends on the ingredients exists in it. On average, 0.5 cup of Tortellini & Chicken with Creamy Tomato Sauce (about 110 grams) contains approximately 13 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 19 grams of carbohydrates.

Tortellini & Chicken with Creamy Tomato Sauce contains approximately 1 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Tortellini & Chicken with Creamy Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.