Cordon Bleu, Filled with Blended Cheese & Cooked Ham
Meijer
24.65
% from protein12.32
% from carbs12.32
% from fatNutrition Facts
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Cordon Bleu, Filled with Blended Cheese & Cooked Ham Nutrients FAQs
Nutrients
- Vitamin A:Cordon Bleu, Filled with Blended Cheese & Cooked Ham has 200 IU of Vitamin A.
- Vitamin C:Cordon Bleu, Filled with Blended Cheese & Cooked Ham has 1.2 mg of Vitamin C.
- Cordon Bleu, Filled with Blended Cheese & Cooked Ham has 100mg of Calcium.
- Cordon Bleu, Filled with Blended Cheese & Cooked Ham has 800mg of Sodium, Na.
- Cordon Bleu, Filled with Blended Cheese & Cooked Ham has 2.7mg of Iron.
What is the calorie content of Cordon Bleu, Filled with Blended Cheese & Cooked Ham?
A typical serving 1 piece (140 grams) of Cordon Bleu, Filled with Blended Cheese & Cooked Ham contains approximately 350 calories.
You can check the exact calorie content by logging Cordon Bleu, Filled with Blended Cheese & Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cordon Bleu, Filled with Blended Cheese & Cooked Ham have?
The amount of fat in Cordon Bleu, Filled with Blended Cheese & Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Cordon Bleu, Filled with Blended Cheese & Cooked Ham contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cordon Bleu, Filled with Blended Cheese & Cooked Ham have?
The protein content in Cordon Bleu, Filled with Blended Cheese & Cooked Ham depends on the ingredients exists in it. On average, 1 piece (140 grams) of Cordon Bleu, Filled with Blended Cheese & Cooked Ham contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cordon Bleu, Filled with Blended Cheese & Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Cordon Bleu, Filled with Blended Cheese & Cooked Ham have?
On average, 1 piece (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordon Bleu, Filled with Blended Cheese & Cooked Ham.
How Much carbohydrates (carbs) is in Cordon Bleu, Filled with Blended Cheese & Cooked Ham?
The amount of carbohydrates (carbs) in Cordon Bleu, Filled with Blended Cheese & Cooked Ham depends on its serving size and preparation. On average, 1 piece (140 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cordon Bleu, Filled with Blended Cheese & Cooked Ham.
How Much Fiber is in Cordon Bleu, Filled with Blended Cheese & Cooked Ham?
Cordon Bleu, Filled with Blended Cheese & Cooked Ham contains approximately 0 grams of fiber in 1 piece (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cordon Bleu, Filled with Blended Cheese & Cooked Ham for healthier you!
What vitamins and minerals are in a Cordon Bleu, Filled with Blended Cheese & Cooked Ham?
Vitamins in Cordon Bleu, Filled with Blended Cheese & Cooked Ham:
Cordon Bleu, Filled with Blended Cheese & Cooked Ham contains following minerals:
General
Does Cordon Bleu, Filled with Blended Cheese & Cooked Ham contain caffeine?
Cordon Bleu, Filled with Blended Cheese & Cooked Ham does not contain any caffeine.
Does Cordon Bleu, Filled with Blended Cheese & Cooked Ham contain alcohol?
Cordon Bleu, Filled with Blended Cheese & Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cordon Bleu, Filled with Blended Cheese & Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordon Bleu, Filled with Blended Cheese & Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cordon Bleu, Filled with Blended Cheese & Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cordon Bleu, Filled with Blended Cheese & Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordon Bleu, Filled with Blended Cheese & Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cordon Bleu, Filled with Blended Cheese & Cooked Ham for free?
Yes! Since Cordon Bleu, Filled with Blended Cheese & Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cordon Bleu, Filled with Blended Cheese & Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Cordon Bleu, Filled with Blended Cheese & Cooked Ham and adds it to your daily hydration log. Simply log Cordon Bleu, Filled with Blended Cheese & Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cordon Bleu, Filled with Blended Cheese & Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cordon Bleu, Filled with Blended Cheese & Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cordon Bleu, Filled with Blended Cheese & Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cordon Bleu, Filled with Blended Cheese & Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cordon Bleu, Filled with Blended Cheese & Cooked Ham
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports building and repairing tissues.
Builds and repairs tissues in Cordon Bleu, Filled with Blended Cheese & Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports immune function.
Supports immune function in Cordon Bleu, Filled with Blended Cheese & Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cordon Bleu, Filled with Blended Cheese & Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham provides energy.
Provides energy in Cordon Bleu, Filled with Blended Cheese & Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports muscle growth and strength.
Supports muscle growth and strength in Cordon Bleu, Filled with Blended Cheese & Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps in weight management.
Helps in weight management in Cordon Bleu, Filled with Blended Cheese & Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cordon Bleu, Filled with Blended Cheese & Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports bone health.
Supports bone health in Cordon Bleu, Filled with Blended Cheese & Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Cordon Bleu, Filled with Blended Cheese & Cooked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Cordon Bleu, Filled with Blended Cheese & Cooked Ham regulates blood sugar levels.
Regulates blood sugar levels in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports fluid balance.
Maintains Fluid Balance in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports nerve function.
Supports Nerve Function in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps regulate blood pressure.
Regulates Blood Pressure in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports muscle function.
Aids Muscle Function in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham aids nutrient absorption.
Improves Nutrient Absorption in Cordon Bleu, Filled with Blended Cheese & Cooked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps balance pH levels.
Balances pH Levels in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cordon Bleu, Filled with Blended Cheese & Cooked Ham supports bone health.
Supports Bone Health in Cordon Bleu, Filled with Blended Cheese & Cooked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Cordon Bleu, Filled with Blended Cheese & Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.