Pineapple Turnovers

A typical serving 0.5 turnover (50 grams) of Pineapple Turnovers contains approximately 190 calories.

You can check the exact calorie content by logging Pineapple Turnovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pineapple Turnovers depends on the ingredients and preparation method. On average, one serving 0.5 turnover (50 grams) of Pineapple Turnovers contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Turnovers depends on the ingredients exists in it. On average, 0.5 turnover (50 grams) of Pineapple Turnovers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Turnovers, Download Nutribit app for healthier you!

On average, 0.5 turnover (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Turnovers.

The amount of carbohydrates (carbs) in Pineapple Turnovers depends on its serving size and preparation. On average, 0.5 turnover (50 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Turnovers.

Pineapple Turnovers contains approximately 1 grams of fiber in 0.5 turnover (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Turnovers for healthier you!

Vitamins in Pineapple Turnovers:

• Vitamin A:Pineapple Turnovers has 500 IU of Vitamin A.
• Vitamin C:Pineapple Turnovers has 66 mg of Vitamin C.

Pineapple Turnovers contains following minerals:

• Pineapple Turnovers has 26mg of Calcium.
• Pineapple Turnovers has 95mg of Sodium, Na.
• Pineapple Turnovers has 0.72mg of Iron.

Pineapple Turnovers does not contain any caffeine.

Pineapple Turnovers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Turnovers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pineapple Turnovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Turnovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pineapple Turnovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pineapple Turnovers and adds it to your daily hydration log. Simply log Pineapple Turnovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Turnovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pineapple Turnovers data can be accessed offline in the Nutribit app anytime anywhere!