Pizza Turnovers
Titan
9.97
% from protein42.37
% from carbs42.37
% from fatNutrition Facts
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Pizza Turnovers Nutrients FAQs
Nutrients
- Pizza Turnovers has 790mg of Sodium, Na.
- Pizza Turnovers has 400mg of Potassium, K.
- Pizza Turnovers has 1.9mg of Iron.
What is the calorie content of Pizza Turnovers?
A typical serving 1 turnover (99 grams) of Pizza Turnovers contains approximately 300 calories.
You can check the exact calorie content by logging Pizza Turnovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Turnovers have?
The amount of fat in Pizza Turnovers depends on the ingredients and preparation method. On average, one serving 1 turnover (99 grams) of Pizza Turnovers contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Turnovers have?
The protein content in Pizza Turnovers depends on the ingredients exists in it. On average, 1 turnover (99 grams) of Pizza Turnovers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Turnovers, Download Nutribit app for healthier you!
How much sugar does a Pizza Turnovers have?
On average, 1 turnover (99 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Turnovers.
How Much carbohydrates (carbs) is in Pizza Turnovers?
The amount of carbohydrates (carbs) in Pizza Turnovers depends on its serving size and preparation. On average, 1 turnover (99 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Turnovers.
How Much Fiber is in Pizza Turnovers?
Pizza Turnovers contains approximately 1 grams of fiber in 1 turnover (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Turnovers for healthier you!
What vitamins and minerals are in a Pizza Turnovers?
Pizza Turnovers contains following minerals:
General
Does Pizza Turnovers contain caffeine?
Pizza Turnovers does not contain any caffeine.
Does Pizza Turnovers contain alcohol?
Pizza Turnovers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Turnovers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Turnovers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Turnovers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Turnovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Turnovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Turnovers for free?
Yes! Since Pizza Turnovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Turnovers with water tracking feature?
Nutribit automatically calculates the water content of Pizza Turnovers and adds it to your daily hydration log. Simply log Pizza Turnovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Turnovers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Turnovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Turnovers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Turnovers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Turnovers
Protein in Pizza Turnovers supports building and repairing tissues.
Builds and repairs tissues in Pizza Turnovers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Turnovers supports immune function.
Supports immune function in Pizza Turnovers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Turnovers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Turnovers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Turnovers provides energy.
Provides energy in Pizza Turnovers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Turnovers supports muscle growth and strength.
Supports muscle growth and strength in Pizza Turnovers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Turnovers helps in weight management.
Helps in weight management in Pizza Turnovers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Turnovers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Turnovers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Turnovers supports bone health.
Supports bone health in Pizza Turnovers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Turnovers improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Turnovers is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Turnovers regulates blood sugar levels.
Regulates blood sugar levels in Pizza Turnovers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pizza Turnovers supports fluid balance.
Maintains Fluid Balance in Pizza Turnovers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Turnovers supports nerve function.
Supports Nerve Function in Pizza Turnovers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Turnovers helps regulate blood pressure.
Regulates Blood Pressure in Pizza Turnovers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Turnovers supports muscle function.
Aids Muscle Function in Pizza Turnovers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Turnovers aids nutrient absorption.
Improves Nutrient Absorption in Pizza Turnovers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Turnovers helps balance pH levels.
Balances pH Levels in Pizza Turnovers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Turnovers supports bone health.
Supports Bone Health in Pizza Turnovers helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 turnover Pizza Turnovers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.