Lasagna Tacos
Titan
10.26
% from protein43.59
% from carbs43.59
% from fatNutrition Facts
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Lasagna
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Lasagna Tacos Nutrients FAQs
Nutrients
- Vitamin C:Lasagna Tacos has 1.2 mg of Vitamin C.
- Lasagna Tacos has 660mg of Sodium, Na.
- Lasagna Tacos has 2.7mg of Iron.
What is the calorie content of Lasagna Tacos?
A typical serving 1 taco (99 grams) of Lasagna Tacos contains approximately 310 calories.
You can check the exact calorie content by logging Lasagna Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Tacos have?
The amount of fat in Lasagna Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (99 grams) of Lasagna Tacos contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Tacos have?
The protein content in Lasagna Tacos depends on the ingredients exists in it. On average, 1 taco (99 grams) of Lasagna Tacos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Tacos, Download Nutribit app for healthier you!
How much sugar does a Lasagna Tacos have?
On average, 1 taco (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Tacos.
How Much carbohydrates (carbs) is in Lasagna Tacos?
The amount of carbohydrates (carbs) in Lasagna Tacos depends on its serving size and preparation. On average, 1 taco (99 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Tacos.
How Much Fiber is in Lasagna Tacos?
Lasagna Tacos contains approximately 2 grams of fiber in 1 taco (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Tacos for healthier you!
What vitamins and minerals are in a Lasagna Tacos?
Vitamins in Lasagna Tacos:
Lasagna Tacos contains following minerals:
General
Does Lasagna Tacos contain caffeine?
Lasagna Tacos does not contain any caffeine.
Does Lasagna Tacos contain alcohol?
Lasagna Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Tacos for free?
Yes! Since Lasagna Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Tacos with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Tacos and adds it to your daily hydration log. Simply log Lasagna Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Tacos
Protein in Lasagna Tacos supports building and repairing tissues.
Builds and repairs tissues in Lasagna Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Tacos supports immune function.
Supports immune function in Lasagna Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Tacos provides energy.
Provides energy in Lasagna Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Tacos supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Tacos helps in weight management.
Helps in weight management in Lasagna Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Tacos supports bone health.
Supports bone health in Lasagna Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Tacos regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasagna Tacos supports fluid balance.
Maintains Fluid Balance in Lasagna Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Tacos supports nerve function.
Supports Nerve Function in Lasagna Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Tacos helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Tacos supports muscle function.
Aids Muscle Function in Lasagna Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Tacos aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Tacos helps balance pH levels.
Balances pH Levels in Lasagna Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Tacos supports bone health.
Supports Bone Health in Lasagna Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 taco Lasagna Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.