Loaded Potato Salad, with Bacon and Cheese

Frankly Fresh

Total Energy

270

kcal

20.07

% from carbs

5.73

% from protein

74.19

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Potato Salad, with Bacon and Cheese

A typical serving 0.5 cup of Loaded Potato Salad, with Bacon and Cheese (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Potato Salad, with Bacon and Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Loaded Potato Salad, with Bacon and Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Potato Salad, with Bacon and Cheese depends on the ingredients exists in it. On average, 0.5 cup of Loaded Potato Salad, with Bacon and Cheese (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 14 grams of carbohydrates.

Loaded Potato Salad, with Bacon and Cheese contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Loaded Potato Salad, with Bacon and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.