Egg Salad with Chives
Frankly Fresh
19.05
% from protein3.81
% from carbs3.81
% from fatNutrition Facts
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Egg Salad with Chives Nutrients FAQs
Nutrients
- Vitamin A:Egg Salad with Chives has 400 IU of Vitamin A.
- Egg Salad with Chives has 460mg of Sodium, Na.
- Egg Salad with Chives has 1.08mg of Iron.
What is the calorie content of Egg Salad with Chives?
A typical serving 0.5 cup (100 grams) of Egg Salad with Chives contains approximately 200 calories.
You can check the exact calorie content by logging Egg Salad with Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Salad with Chives have?
The amount of fat in Egg Salad with Chives depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Egg Salad with Chives contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Salad with Chives have?
The protein content in Egg Salad with Chives depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Egg Salad with Chives contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Salad with Chives, Download Nutribit app for healthier you!
How much sugar does a Egg Salad with Chives have?
On average, 0.5 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad with Chives.
How Much carbohydrates (carbs) is in Egg Salad with Chives?
The amount of carbohydrates (carbs) in Egg Salad with Chives depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Salad with Chives.
How Much Fiber is in Egg Salad with Chives?
Egg Salad with Chives contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad with Chives for healthier you!
What vitamins and minerals are in a Egg Salad with Chives?
Vitamins in Egg Salad with Chives:
Egg Salad with Chives contains following minerals:
General
Does Egg Salad with Chives contain caffeine?
Egg Salad with Chives does not contain any caffeine.
Does Egg Salad with Chives contain alcohol?
Egg Salad with Chives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Salad with Chives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad with Chives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Salad with Chives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Salad with Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad with Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Salad with Chives for free?
Yes absolutely, Since Egg Salad with Chives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Salad with Chives with water tracking feature?
Egg Salad with Chives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Salad with Chives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad with Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Salad with Chives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Salad with Chives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Salad with Chives
Protein in Egg Salad with Chives supports building and repairing tissues.
Builds and repairs tissues in Egg Salad with Chives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Salad with Chives supports immune function.
Supports immune function in Egg Salad with Chives is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Salad with Chives helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Salad with Chives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Salad with Chives provides energy.
Provides energy in Egg Salad with Chives can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Salad with Chives supports muscle growth and strength.
Supports muscle growth and strength in Egg Salad with Chives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Salad with Chives helps in weight management.
Helps in weight management in Egg Salad with Chives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Salad with Chives aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Salad with Chives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Salad with Chives supports bone health.
Supports bone health in Egg Salad with Chives plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Salad with Chives improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Salad with Chives is essential for the health and growth of hair, skin, and nails.
Protein in Egg Salad with Chives regulates blood sugar levels.
Regulates blood sugar levels in Egg Salad with Chives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Salad with Chives supports fluid balance.
Maintains Fluid Balance in Egg Salad with Chives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Salad with Chives supports nerve function.
Supports Nerve Function in Egg Salad with Chives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Salad with Chives helps regulate blood pressure.
Regulates Blood Pressure in Egg Salad with Chives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Salad with Chives supports muscle function.
Aids Muscle Function in Egg Salad with Chives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Salad with Chives aids nutrient absorption.
Improves Nutrient Absorption in Egg Salad with Chives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Salad with Chives helps balance pH levels.
Balances pH Levels in Egg Salad with Chives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Salad with Chives supports bone health.
Supports Bone Health in Egg Salad with Chives helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Egg Salad with Chives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.