Roast Beef Wedge with Wheat Bread
Frankly Fresh
25.74
% from protein42.9
% from carbs42.9
% from fatNutrition Facts
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Roast Beef Wedge with Wheat Bread Nutrients FAQs
Nutrients
- Roast Beef Wedge with Wheat Bread has 198mg of Calcium.
- Roast Beef Wedge with Wheat Bread has 980mg of Sodium, Na.
- Roast Beef Wedge with Wheat Bread has 2mg of Iron.
What is the calorie content of Roast Beef Wedge with Wheat Bread?
A typical serving 1 package of Roast Beef Wedge with Wheat Bread contains approximately 370 calories.
You can check the exact calorie content by logging Roast Beef Wedge with Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef Wedge with Wheat Bread have?
The amount of fat in Roast Beef Wedge with Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 package of Roast Beef Wedge with Wheat Bread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef Wedge with Wheat Bread have?
The protein content in Roast Beef Wedge with Wheat Bread depends on the ingredients exists in it. On average, 1 package of Roast Beef Wedge with Wheat Bread contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef Wedge with Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Roast Beef Wedge with Wheat Bread have?
On average, 1 package contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Wedge with Wheat Bread.
How Much carbohydrates (carbs) is in Roast Beef Wedge with Wheat Bread?
The amount of carbohydrates (carbs) in Roast Beef Wedge with Wheat Bread depends on its serving size and preparation. On average, 1 package contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef Wedge with Wheat Bread.
How Much Fiber is in Roast Beef Wedge with Wheat Bread?
Roast Beef Wedge with Wheat Bread contains approximately 0 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Wedge with Wheat Bread for healthier you!
What vitamins and minerals are in a Roast Beef Wedge with Wheat Bread?
Roast Beef Wedge with Wheat Bread contains following minerals:
General
Does Roast Beef Wedge with Wheat Bread contain caffeine?
Roast Beef Wedge with Wheat Bread does not contain any caffeine.
Does Roast Beef Wedge with Wheat Bread contain alcohol?
Roast Beef Wedge with Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef Wedge with Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Wedge with Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef Wedge with Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef Wedge with Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Wedge with Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef Wedge with Wheat Bread for free?
Yes! Since Roast Beef Wedge with Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef Wedge with Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Roast Beef Wedge with Wheat Bread and adds it to your daily hydration log. Simply log Roast Beef Wedge with Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Beef Wedge with Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Wedge with Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef Wedge with Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef Wedge with Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef Wedge with Wheat Bread
Protein in Roast Beef Wedge with Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Roast Beef Wedge with Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef Wedge with Wheat Bread supports immune function.
Supports immune function in Roast Beef Wedge with Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef Wedge with Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef Wedge with Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef Wedge with Wheat Bread provides energy.
Provides energy in Roast Beef Wedge with Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef Wedge with Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef Wedge with Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef Wedge with Wheat Bread helps in weight management.
Helps in weight management in Roast Beef Wedge with Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef Wedge with Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef Wedge with Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef Wedge with Wheat Bread supports bone health.
Supports bone health in Roast Beef Wedge with Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef Wedge with Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef Wedge with Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef Wedge with Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef Wedge with Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roast Beef Wedge with Wheat Bread supports bone health.
Calcium in Roast Beef Wedge with Wheat Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roast Beef Wedge with Wheat Bread supports muscle function.
Calcium in Roast Beef Wedge with Wheat Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roast Beef Wedge with Wheat Bread supports heart health.
Calcium in Roast Beef Wedge with Wheat Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roast Beef Wedge with Wheat Bread supports nerve transmission.
Calcium in Roast Beef Wedge with Wheat Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roast Beef Wedge with Wheat Bread supports blood clotting.
Calcium in Roast Beef Wedge with Wheat Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roast Beef Wedge with Wheat Bread supports hormonal secretion.
Calcium in Roast Beef Wedge with Wheat Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roast Beef Wedge with Wheat Bread supports weight management.
Calcium in Roast Beef Wedge with Wheat Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roast Beef Wedge with Wheat Bread supports dental health.
Calcium in Roast Beef Wedge with Wheat Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roast Beef Wedge with Wheat Bread supports blood pressure regulation.
Calcium in Roast Beef Wedge with Wheat Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roast Beef Wedge with Wheat Bread supports fluid balance.
Maintains Fluid Balance in Roast Beef Wedge with Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef Wedge with Wheat Bread supports nerve function.
Supports Nerve Function in Roast Beef Wedge with Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef Wedge with Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef Wedge with Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef Wedge with Wheat Bread supports muscle function.
Aids Muscle Function in Roast Beef Wedge with Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef Wedge with Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef Wedge with Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef Wedge with Wheat Bread helps balance pH levels.
Balances pH Levels in Roast Beef Wedge with Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef Wedge with Wheat Bread supports bone health.
Supports Bone Health in Roast Beef Wedge with Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 package Roast Beef Wedge with Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.