Salad, Chicken
Frankly Fresh
25.93
% from protein40.74
% from carbs40.74
% from fatNutrition Facts
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Salad, Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad, Chicken has 2000 IU of Vitamin A.
- Vitamin C:Salad, Chicken has 15 mg of Vitamin C.
- Salad, Chicken has 104mg of Calcium.
- Salad, Chicken has 200mg of Sodium, Na.
- Salad, Chicken has 0.72mg of Iron.
What is the calorie content of Salad, Chicken?
A typical serving 1 cup (100 grams) of Salad, Chicken contains approximately 110 calories.
You can check the exact calorie content by logging Salad, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chicken have?
The amount of fat in Salad, Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad, Chicken contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chicken have?
The protein content in Salad, Chicken depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad, Chicken contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad, Chicken have?
On average, 1 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken.
How Much carbohydrates (carbs) is in Salad, Chicken?
The amount of carbohydrates (carbs) in Salad, Chicken depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chicken.
How Much Fiber is in Salad, Chicken?
Salad, Chicken contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken for healthier you!
What vitamins and minerals are in a Salad, Chicken?
Vitamins in Salad, Chicken:
Salad, Chicken contains following minerals:
General
Does Salad, Chicken contain caffeine?
Salad, Chicken does not contain any caffeine.
Does Salad, Chicken contain alcohol?
Salad, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chicken for free?
Yes! Since Salad, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chicken and adds it to your daily hydration log. Simply log Salad, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chicken
Vitamin A in Salad, Chicken supports eye health.
Vitamin A in Salad, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Chicken boosts immune function.
Vitamin A in Salad, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Chicken promotes healthy skin.
Vitamin A in Salad, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Chicken enhances reproductive health.
Vitamin A in Salad, Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Chicken supports bone health.
Vitamin A in Salad, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad, Chicken reduces the risk of certain cancers.
Vitamin A in Salad, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Chicken promotes healthy development during pregnancy.
Vitamin A in Salad, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Chicken maintains healthy mucous membranes.
Vitamin A in Salad, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Chicken improves wound healing.
Vitamin A in Salad, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Salad, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.