Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread
Landshire
28.39
% from protein42.58
% from carbs42.58
% from fatNutrition Facts
More items Like Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread
Turkey, Bacon & Cheese on Honey Wheat Berry Bread
Landshire
Turkey Breast Pepperjack Cheese Honey Wheat Bread
A G Specialty Foods
Turkey Pepperjack Honey Wheat
Avanti Markets
Big Daddy, Roast Beef & Cheese
Landshire
Turkey & Cheese on Honey Wheat Bread
Simply To Go
Turkey & Pepperjack on Seedlicious Bread
Avenue C
Turkey and Cheese on Honey Wheat Berry
Great American Deli
Roast Turkey & Cheese on Wheat
Simply To Go
Sandwich, Turkey & Cheese
Landshire
Turkey & Cheese on Wheat Bread
Cumberland Farms
Sandwich Wedge, Turkey & Cheese
Landshire
Kids Turkey & Cheese Sandwich on Honey Wheat Bread
Erbert & Gerbert's
Sandwich, Beef Charbroil with Cheese, Heat 'n' Eat
Landshire
Ham, Turkey & Cheese Footlong Sub
Landshire
Chimichurri Roast Beef Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Sandwich, Chicken Salad on Freshly Sliced Bread
Landshire
Bread, Honey Wheat Berry
Unknown
Honey Wheat Berry Bread
Country Oven
Sandwich, Turkey & Cheese on Wheat Bread
Cumberland Farms
Sandwich, Big Daddy Turkey & Cheese Club
Landshire
Roast Beef & Turkey, 4 Inch, Wheat Bread
Deli Delicious
Roast Beef & Turkey, 6 Inch, Wheat Bread
Deli Delicious
Roast Beef & Turkey, 8 Inch, Wheat Bread
Deli Delicious
Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread Nutrients FAQs
Nutrients
- Vitamin A:Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread has 100 IU of Vitamin A.
- Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread has 195mg of Calcium.
- Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread has 1300mg of Sodium, Na.
- Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread has 2.7mg of Iron.
What is the calorie content of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread?
A typical serving 5.5 oz (156 grams) of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contains approximately 310 calories.
You can check the exact calorie content by logging Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread have?
The amount of fat in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread have?
The protein content in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread, Download Nutribit app for healthier you!
How much sugar does a Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread have?
On average, 5.5 oz (156 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread.
How Much carbohydrates (carbs) is in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread?
The amount of carbohydrates (carbs) in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread.
How Much Fiber is in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread?
Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contains approximately 2 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread for healthier you!
What vitamins and minerals are in a Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread?
Vitamins in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread:
Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contains following minerals:
General
Does Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contain caffeine?
Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread does not contain any caffeine.
Does Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contain alcohol?
Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread for free?
Yes! Since Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread with water tracking feature?
Nutribit automatically calculates the water content of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread and adds it to your daily hydration log. Simply log Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports building and repairing tissues.
Builds and repairs tissues in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports immune function.
Supports immune function in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread provides energy.
Provides energy in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps in weight management.
Helps in weight management in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports bone health.
Supports bone health in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports bone health.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports muscle function.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports heart health.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports nerve transmission.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports blood clotting.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports hormonal secretion.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports weight management.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports dental health.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports blood pressure regulation.
Calcium in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports fluid balance.
Maintains Fluid Balance in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports nerve function.
Supports Nerve Function in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports muscle function.
Aids Muscle Function in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps balance pH levels.
Balances pH Levels in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread supports bone health.
Supports Bone Health in Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5.5 oz Roast Beef & Turkey with Pepperjack Cheese on Honey Wheat Berry Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.