Turkey & Cheese on Honey Wheat Bread

Simply To Go

Total Energy

360

kcal

38.78

% from carbs

28.81

% from protein

32.41

% from fats

In 212 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1220mg

53%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

26g

52%

Calcium, Ca

390mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheese on Honey Wheat Bread

A typical serving 1 sandwich of Turkey & Cheese on Honey Wheat Bread (212 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheese on Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (212 grams) of Turkey & Cheese on Honey Wheat Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheese on Honey Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Cheese on Honey Wheat Bread (about 212 grams) contains approximately 26 grams of protein.

On average, 1 sandwich (about 212 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 212 grams) contains about 35 grams of carbohydrates.

Turkey & Cheese on Honey Wheat Bread contains approximately 2 grams of fiber in 1 sandwich (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Cheese on Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.