Sandwich, Chicken Salad on Freshly Sliced Bread

Landshire

Total Energy

320

kcal

52.38

% from carbs

15.48

% from protein

32.14

% from fats

In 141 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Chicken Salad on Freshly Sliced Bread

A typical serving 5 oz of Sandwich, Chicken Salad on Freshly Sliced Bread (141 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Chicken Salad on Freshly Sliced Bread depends on the ingredients and preparation method. On average, one serving 5 oz (141 grams) of Sandwich, Chicken Salad on Freshly Sliced Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Chicken Salad on Freshly Sliced Bread depends on the ingredients exists in it. On average, 5 oz of Sandwich, Chicken Salad on Freshly Sliced Bread (about 141 grams) contains approximately 13 grams of protein.

On average, 5 oz (about 141 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141 grams) contains about 44 grams of carbohydrates.

Sandwich, Chicken Salad on Freshly Sliced Bread contains approximately 2 grams of fiber in 5 oz (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 5 oz Sandwich, Chicken Salad on Freshly Sliced Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.