Turkey, Bacon & Cheese on Honey Wheat Berry Bread

Landshire

Total Energy

360

kcal

36.77

% from carbs

25.63

% from protein

37.6

% from fats

In 156 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Bacon & Cheese on Honey Wheat Berry Bread

A typical serving 5.5 oz of Turkey, Bacon & Cheese on Honey Wheat Berry Bread (156 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Bacon & Cheese on Honey Wheat Berry Bread depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Turkey, Bacon & Cheese on Honey Wheat Berry Bread contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Bacon & Cheese on Honey Wheat Berry Bread depends on the ingredients exists in it. On average, 5.5 oz of Turkey, Bacon & Cheese on Honey Wheat Berry Bread (about 156 grams) contains approximately 23 grams of protein.

On average, 5.5 oz (about 156 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 156 grams) contains about 33 grams of carbohydrates.

Turkey, Bacon & Cheese on Honey Wheat Berry Bread contains approximately 2 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 5.5 oz Turkey, Bacon & Cheese on Honey Wheat Berry Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.