Spinach Feta Burgers, Wild Alaska Halibut

Treasures From The Sea

Total Energy

140

kcal

5.56

% from carbs

44.44

% from protein

50

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

500mg

21.7%

Potassium, K

310mg

6.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

16g

32%

Calcium, Ca

44mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Feta Burgers, Wild Alaska Halibut

A typical serving 1 burger of Spinach Feta Burgers, Wild Alaska Halibut (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Feta Burgers, Wild Alaska Halibut depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Spinach Feta Burgers, Wild Alaska Halibut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Feta Burgers, Wild Alaska Halibut depends on the ingredients exists in it. On average, 1 burger of Spinach Feta Burgers, Wild Alaska Halibut (about 113 grams) contains approximately 16 grams of protein.

On average, 1 burger (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 2 grams of carbohydrates.

Spinach Feta Burgers, Wild Alaska Halibut contains approximately 1 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Spinach Feta Burgers, Wild Alaska Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.