Wild Salmon with Spinach Feta Sundried Burger

Heinen's

38.16

% from protein

14.13

% from carbs

14.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
290
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Cholesterol 75 mg
25%

Sodium, Na 480 mg
20.9%

Potassium, K 590 mg
12.6%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 27 g
54%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 151 mg

Iron 1 mg

Sugars, added 0 g

Wild Salmon with Spinach Feta Sundried Burger Nutrients FAQs

Nutrients

What is the calorie content of Wild Salmon with Spinach Feta Sundried Burger?

A typical serving 1 burger (170 grams) of Wild Salmon with Spinach Feta Sundried Burger contains approximately 290 calories.

You can check the exact calorie content by logging Wild Salmon with Spinach Feta Sundried Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Salmon with Spinach Feta Sundried Burger have?

The amount of fat in Wild Salmon with Spinach Feta Sundried Burger depends on the ingredients and preparation method. On average, one serving 1 burger (170 grams) of Wild Salmon with Spinach Feta Sundried Burger contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Salmon with Spinach Feta Sundried Burger have?

The protein content in Wild Salmon with Spinach Feta Sundried Burger depends on the ingredients exists in it. On average, 1 burger (170 grams) of Wild Salmon with Spinach Feta Sundried Burger contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Salmon with Spinach Feta Sundried Burger, Download Nutribit app for healthier you!

How much sugar does a Wild Salmon with Spinach Feta Sundried Burger have?

On average, 1 burger (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon with Spinach Feta Sundried Burger.

How Much carbohydrates (carbs) is in Wild Salmon with Spinach Feta Sundried Burger?

The amount of carbohydrates (carbs) in Wild Salmon with Spinach Feta Sundried Burger depends on its serving size and preparation. On average, 1 burger (170 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Salmon with Spinach Feta Sundried Burger.

How Much Fiber is in Wild Salmon with Spinach Feta Sundried Burger?

Wild Salmon with Spinach Feta Sundried Burger contains approximately 1 grams of fiber in 1 burger (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon with Spinach Feta Sundried Burger for healthier you!

What vitamins and minerals are in a Wild Salmon with Spinach Feta Sundried Burger?

Wild Salmon with Spinach Feta Sundried Burger contains following minerals:

  • Wild Salmon with Spinach Feta Sundried Burger has 151mg of Calcium.
  • Wild Salmon with Spinach Feta Sundried Burger has 480mg of Sodium, Na.
  • Wild Salmon with Spinach Feta Sundried Burger has 590mg of Potassium, K.
  • Wild Salmon with Spinach Feta Sundried Burger has 1mg of Iron.

General

Does Wild Salmon with Spinach Feta Sundried Burger contain caffeine?

Wild Salmon with Spinach Feta Sundried Burger does not contain any caffeine.

Does Wild Salmon with Spinach Feta Sundried Burger contain alcohol?

Wild Salmon with Spinach Feta Sundried Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Salmon with Spinach Feta Sundried Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon with Spinach Feta Sundried Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Salmon with Spinach Feta Sundried Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Salmon with Spinach Feta Sundried Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon with Spinach Feta Sundried Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Salmon with Spinach Feta Sundried Burger for free?

Yes! Since Wild Salmon with Spinach Feta Sundried Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Salmon with Spinach Feta Sundried Burger with water tracking feature?

Nutribit automatically calculates the water content of Wild Salmon with Spinach Feta Sundried Burger and adds it to your daily hydration log. Simply log Wild Salmon with Spinach Feta Sundried Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Salmon with Spinach Feta Sundried Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon with Spinach Feta Sundried Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Salmon with Spinach Feta Sundried Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Salmon with Spinach Feta Sundried Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Salmon with Spinach Feta Sundried Burger

Protein in Wild Salmon with Spinach Feta Sundried Burger supports building and repairing tissues.

Builds and repairs tissues in Wild Salmon with Spinach Feta Sundried Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Salmon with Spinach Feta Sundried Burger supports immune function.

Supports immune function in Wild Salmon with Spinach Feta Sundried Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Salmon with Spinach Feta Sundried Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Salmon with Spinach Feta Sundried Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Salmon with Spinach Feta Sundried Burger provides energy.

Provides energy in Wild Salmon with Spinach Feta Sundried Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Salmon with Spinach Feta Sundried Burger supports muscle growth and strength.

Supports muscle growth and strength in Wild Salmon with Spinach Feta Sundried Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Salmon with Spinach Feta Sundried Burger helps in weight management.

Helps in weight management in Wild Salmon with Spinach Feta Sundried Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Salmon with Spinach Feta Sundried Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Salmon with Spinach Feta Sundried Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Salmon with Spinach Feta Sundried Burger supports bone health.

Supports bone health in Wild Salmon with Spinach Feta Sundried Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Salmon with Spinach Feta Sundried Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Salmon with Spinach Feta Sundried Burger is essential for the health and growth of hair, skin, and nails.

Protein in Wild Salmon with Spinach Feta Sundried Burger regulates blood sugar levels.

Regulates blood sugar levels in Wild Salmon with Spinach Feta Sundried Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports bone health.

Calcium in Wild Salmon with Spinach Feta Sundried Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports muscle function.

Calcium in Wild Salmon with Spinach Feta Sundried Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports heart health.

Calcium in Wild Salmon with Spinach Feta Sundried Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports nerve transmission.

Calcium in Wild Salmon with Spinach Feta Sundried Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports blood clotting.

Calcium in Wild Salmon with Spinach Feta Sundried Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports hormonal secretion.

Calcium in Wild Salmon with Spinach Feta Sundried Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports weight management.

Calcium in Wild Salmon with Spinach Feta Sundried Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports dental health.

Calcium in Wild Salmon with Spinach Feta Sundried Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wild Salmon with Spinach Feta Sundried Burger supports blood pressure regulation.

Calcium in Wild Salmon with Spinach Feta Sundried Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger supports fluid balance.

Maintains Fluid Balance in Wild Salmon with Spinach Feta Sundried Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger supports nerve function.

Supports Nerve Function in Wild Salmon with Spinach Feta Sundried Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger helps regulate blood pressure.

Regulates Blood Pressure in Wild Salmon with Spinach Feta Sundried Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger supports muscle function.

Aids Muscle Function in Wild Salmon with Spinach Feta Sundried Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger aids nutrient absorption.

Improves Nutrient Absorption in Wild Salmon with Spinach Feta Sundried Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger helps balance pH levels.

Balances pH Levels in Wild Salmon with Spinach Feta Sundried Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Salmon with Spinach Feta Sundried Burger supports bone health.

Supports Bone Health in Wild Salmon with Spinach Feta Sundried Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burger Wild Salmon with Spinach Feta Sundried Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP