Spinach Feta Burgers, Salmon
Treasures From The Sea
55.07
% from protein5.8
% from carbs5.8
% from fatNutrition Facts
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Spinach Feta Burgers, Salmon Nutrients FAQs
Nutrients
- Vitamin D:Spinach Feta Burgers, Salmon has 416 IU of Vitamin D.
- Spinach Feta Burgers, Salmon has 50mg of Calcium.
- Spinach Feta Burgers, Salmon has 310mg of Sodium, Na.
- Spinach Feta Burgers, Salmon has 380mg of Potassium, K.
- Spinach Feta Burgers, Salmon has 0.8mg of Iron.
What is the calorie content of Spinach Feta Burgers, Salmon?
A typical serving 1 burger (112 grams) of Spinach Feta Burgers, Salmon contains approximately 140 calories.
You can check the exact calorie content by logging Spinach Feta Burgers, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Feta Burgers, Salmon have?
The amount of fat in Spinach Feta Burgers, Salmon depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Spinach Feta Burgers, Salmon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Feta Burgers, Salmon have?
The protein content in Spinach Feta Burgers, Salmon depends on the ingredients exists in it. On average, 1 burger (112 grams) of Spinach Feta Burgers, Salmon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Feta Burgers, Salmon, Download Nutribit app for healthier you!
How much sugar does a Spinach Feta Burgers, Salmon have?
On average, 1 burger (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Feta Burgers, Salmon.
How Much carbohydrates (carbs) is in Spinach Feta Burgers, Salmon?
The amount of carbohydrates (carbs) in Spinach Feta Burgers, Salmon depends on its serving size and preparation. On average, 1 burger (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Feta Burgers, Salmon.
How Much Fiber is in Spinach Feta Burgers, Salmon?
Spinach Feta Burgers, Salmon contains approximately 1 grams of fiber in 1 burger (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Feta Burgers, Salmon for healthier you!
What vitamins and minerals are in a Spinach Feta Burgers, Salmon?
Vitamins in Spinach Feta Burgers, Salmon:
Spinach Feta Burgers, Salmon contains following minerals:
General
Does Spinach Feta Burgers, Salmon contain caffeine?
Spinach Feta Burgers, Salmon does not contain any caffeine.
Does Spinach Feta Burgers, Salmon contain alcohol?
Spinach Feta Burgers, Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Feta Burgers, Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Feta Burgers, Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Feta Burgers, Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Feta Burgers, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Feta Burgers, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Feta Burgers, Salmon for free?
Yes! Since Spinach Feta Burgers, Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Feta Burgers, Salmon with water tracking feature?
Nutribit automatically calculates the water content of Spinach Feta Burgers, Salmon and adds it to your daily hydration log. Simply log Spinach Feta Burgers, Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Feta Burgers, Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Feta Burgers, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Feta Burgers, Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Feta Burgers, Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Feta Burgers, Salmon
Protein and Vitamin D in Spinach Feta Burgers, Salmon supports bone health.
Protein in Spinach Feta Burgers, Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Spinach Feta Burgers, Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Spinach Feta Burgers, Salmon supports building and repairing tissues.
Builds and repairs tissues in Spinach Feta Burgers, Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Feta Burgers, Salmon supports immune function.
Supports immune function in Spinach Feta Burgers, Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Feta Burgers, Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Feta Burgers, Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Feta Burgers, Salmon provides energy.
Provides energy in Spinach Feta Burgers, Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Feta Burgers, Salmon supports muscle growth and strength.
Supports muscle growth and strength in Spinach Feta Burgers, Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Feta Burgers, Salmon helps in weight management.
Helps in weight management in Spinach Feta Burgers, Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Feta Burgers, Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Feta Burgers, Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Feta Burgers, Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Feta Burgers, Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Feta Burgers, Salmon regulates blood sugar levels.
Regulates blood sugar levels in Spinach Feta Burgers, Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Spinach Feta Burgers, Salmon boosts the immune system
Vitamin D in Spinach Feta Burgers, Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Spinach Feta Burgers, Salmon improves muscle function
Vitamin D in Spinach Feta Burgers, Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Spinach Feta Burgers, Salmon promotes cardiovascular health
Vitamin D in Spinach Feta Burgers, Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Spinach Feta Burgers, Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Spinach Feta Burgers, Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Spinach Feta Burgers, Salmon supports mental health
Vitamin D in Spinach Feta Burgers, Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Spinach Feta Burgers, Salmon aids in weight management
Studies suggest Vitamin D in Spinach Feta Burgers, Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Spinach Feta Burgers, Salmon improves insulin sensitivity
Vitamin D in Spinach Feta Burgers, Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Spinach Feta Burgers, Salmon supports prenatal health
Vitamin D in Spinach Feta Burgers, Salmon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 140 calories?
The amount of exercise required to burn off 1 burger Spinach Feta Burgers, Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.