Super Pistachios
Best
14.05
% from protein17.68
% from carbs17.68
% from fatNutrition Facts
More items Like Super Pistachios
Pistachios, Chili, Super Value
Island Snacks
Super Salted Mix
Best
Super Smoothie, Tropical Kale Delight
Europe's Best
Super Smoothie, Mango Berry Tango
Europe's Best
Pistachios
Common Food
Snow Crab Legs, Super, Surimi
Nature's Best Seafood
Raw Pistachios
Trader Joe's
Jalapeno Pistachios
First Street
Pistachios, Jalapeño
Southern Grove
Pistachios, Natural
Nature's Eats
Fiesta Pistachios
California Flavored Nuts
Tequila Pistachios
California Flavored Nuts
Pistachios, Lemon
Fiddyment Farms
Arizona Pistachios
Rivertrail Foods
Pistachios - Chocolate
L Amourette
Chopped Pistachios
A Shoprite Brand Bowl & Basket
Pistachios (Pista)
Nut, Good for Digestion, High in Antioxidants
Salted Pistachios
Common Food
Pistachios, Salted
Common Food
California Pistachios
Common Food
Natural Pistachios
Common Food
Shelled Pistachios
Common Food
Margarita Pistachios
Red River
Super Pistachios Nutrients FAQs
Nutrients
- Vitamin A:Super Pistachios has 500 IU of Vitamin A.
- Super Pistachios has 143mg of Calcium.
- Super Pistachios has 405mg of Sodium, Na.
- Super Pistachios has 1042mg of Potassium, K.
- Super Pistachios has 4.14mg of Iron.
What is the calorie content of Super Pistachios?
A typical serving 100 gms (100 grams) of Super Pistachios contains approximately 568 calories.
You can check the exact calorie content by logging Super Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Pistachios have?
The amount of fat in Super Pistachios depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Super Pistachios contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Pistachios have?
The protein content in Super Pistachios depends on the ingredients exists in it. On average, 100 gms (100 grams) of Super Pistachios contains approximately 21.3 grams of protein.
Know your exact protein requirement and how much protein you get from Super Pistachios, Download Nutribit app for healthier you!
How much sugar does a Super Pistachios have?
On average, 100 gms (100 grams) contains about 7.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Pistachios.
How Much carbohydrates (carbs) is in Super Pistachios?
The amount of carbohydrates (carbs) in Super Pistachios depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 26.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Pistachios.
How Much Fiber is in Super Pistachios?
Super Pistachios contains approximately 10.3 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Pistachios for healthier you!
What vitamins and minerals are in a Super Pistachios?
Vitamins in Super Pistachios:
Super Pistachios contains following minerals:
General
Does Super Pistachios contain caffeine?
Super Pistachios does not contain any caffeine.
Does Super Pistachios contain alcohol?
Super Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Pistachios for free?
Yes! Since Super Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Super Pistachios and adds it to your daily hydration log. Simply log Super Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Pistachios
Fiber and Potassium, K in Super Pistachios supports heart health.
Soluble fiber in Super Pistachios can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Super Pistachios helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Super Pistachios regulates blood sugar.
Fiber in Super Pistachios helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Super Pistachios helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Super Pistachios supports building and repairing tissues.
Builds and repairs tissues in Super Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Pistachios supports immune function.
Supports immune function in Super Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Pistachios helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Pistachios provides energy.
Provides energy in Super Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Pistachios supports muscle growth and strength.
Supports muscle growth and strength in Super Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Pistachios helps in weight management.
Helps in weight management in Super Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Pistachios aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Pistachios supports bone health.
Supports bone health in Super Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Pistachios improves skin, hair, and nails.
Improves skin, hair, and nails in Super Pistachios is essential for the health and growth of hair, skin, and nails.
Protein in Super Pistachios regulates blood sugar levels.
Regulates blood sugar levels in Super Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Pistachios supports digestion.
Fiber in Super Pistachios aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Pistachios aids in weight management.
Fiber-rich foods in Super Pistachios increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Pistachios promotes gut health.
Fiber in Super Pistachios acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Pistachios lowers the risk of colon cancer.
A high-fiber diet from Super Pistachios is linked to a reduced risk of colon cancer.
Fiber in Super Pistachios improves skin health.
Fiber in Super Pistachios helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Pistachios helps lower blood pressure.
Adequate fiber in Super Pistachios may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Pistachios boosts immune function.
Fiber in Super Pistachios supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Pistachios reduces the risk of type 2 diabetes.
Fiber in Super Pistachios can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Super Pistachios supports fluid balance.
Maintains Fluid Balance in Super Pistachios helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Pistachios supports nerve function.
Supports Nerve Function in Super Pistachios helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Pistachios helps regulate blood pressure.
Regulates Blood Pressure in Super Pistachios helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Pistachios supports muscle function.
Aids Muscle Function in Super Pistachios helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Pistachios aids nutrient absorption.
Improves Nutrient Absorption in Super Pistachios assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Pistachios helps balance pH levels.
Balances pH Levels in Super Pistachios helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Pistachios supports bone health.
Supports Bone Health in Super Pistachios helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Super Pistachios supports muscle function.
Muscle Function in Super Pistachios plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Super Pistachios supports bone health.
Bone Health in Super Pistachios helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Super Pistachios supports fluid balance.
Fluid Balance in Super Pistachios helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Super Pistachios supports nerve function.
Nerve Function in Super Pistachios is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Super Pistachios reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Super Pistachios may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Super Pistachios reduces water retention.
Reduces Water Retention in Super Pistachios helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Super Pistachios helps reduce hypertension.
Adequate Reduces Hypertension in Super Pistachios intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 568 calories?
The amount of exercise required to burn off 100 gms Super Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.