Quencher, Lemonade
Charlie's
1.14
% from protein98.86
% from carbs98.86
% from fatNutrition Facts
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Quencher, Lemonade Nutrients FAQs
Nutrients
- Quencher, Lemonade has 2mg of Sodium, Na.
What is the calorie content of Quencher, Lemonade?
A typical serving 500 ml (500 grams) of Quencher, Lemonade contains approximately 205 calories.
You can check the exact calorie content by logging Quencher, Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quencher, Lemonade have?
The amount of fat in Quencher, Lemonade depends on the ingredients and preparation method. On average, one serving 500 ml (500 grams) of Quencher, Lemonade contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quencher, Lemonade have?
The protein content in Quencher, Lemonade depends on the ingredients exists in it. On average, 500 ml (500 grams) of Quencher, Lemonade contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Quencher, Lemonade, Download Nutribit app for healthier you!
How much sugar does a Quencher, Lemonade have?
On average, 500 ml (500 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quencher, Lemonade.
How Much carbohydrates (carbs) is in Quencher, Lemonade?
The amount of carbohydrates (carbs) in Quencher, Lemonade depends on its serving size and preparation. On average, 500 ml (500 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quencher, Lemonade.
How Much Fiber is in Quencher, Lemonade?
Quencher, Lemonade contains approximately 0 grams of fiber in 500 ml (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quencher, Lemonade for healthier you!
What vitamins and minerals are in a Quencher, Lemonade?
Quencher, Lemonade contains following minerals:
General
Does Quencher, Lemonade contain caffeine?
Quencher, Lemonade does not contain any caffeine.
Does Quencher, Lemonade contain alcohol?
Quencher, Lemonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quencher, Lemonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quencher, Lemonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quencher, Lemonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quencher, Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quencher, Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quencher, Lemonade for free?
Yes! Since Quencher, Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quencher, Lemonade with water tracking feature?
Nutribit automatically calculates the water content of Quencher, Lemonade and adds it to your daily hydration log. Simply log Quencher, Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quencher, Lemonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quencher, Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quencher, Lemonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quencher, Lemonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quencher, Lemonade
Total Carbohydrates in Quencher, Lemonade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quencher, Lemonade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quencher, Lemonade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quencher, Lemonade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quencher, Lemonade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quencher, Lemonade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quencher, Lemonade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quencher, Lemonade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quencher, Lemonade aids weight management by helping you feel full longer.
Fiber-rich carbs from Quencher, Lemonade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quencher, Lemonade enhances brain function and helps improve memory and focus.
Glucose from Quencher, Lemonade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quencher, Lemonade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quencher, Lemonade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quencher, Lemonade promotes gut health by feeding beneficial gut bacteria.
Fiber in Quencher, Lemonade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quencher, Lemonade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quencher, Lemonade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quencher, Lemonade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quencher, Lemonade, help regulate blood pressure and reduce hypertension risk.
How to burn 205 calories?
The amount of exercise required to burn off 500 ml Quencher, Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.