Sicilian Pub Roll

Charlie's

Total Energy

670

kcal

45.11

% from carbs

21.05

% from protein

33.83

% from fats

In 270 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

2330mg

101.3%

Potassium, K

121mg

2.6%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

35g

70%

Calcium, Ca

384mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Pub Roll

A typical serving 9.5 oz of Sicilian Pub Roll (270 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Pub Roll depends on the ingredients and preparation method. On average, one serving 9.5 oz (270 grams) of Sicilian Pub Roll contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Pub Roll depends on the ingredients exists in it. On average, 9.5 oz of Sicilian Pub Roll (about 270 grams) contains approximately 35 grams of protein.

On average, 9.5 oz (about 270 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 oz (about 270 grams) contains about 75 grams of carbohydrates.

Sicilian Pub Roll contains approximately 2 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 9.5 oz Sicilian Pub Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.