Roasted with Sea Salt Pumpkins Seeds
First Street
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Roasted with Sea Salt Pumpkins Seeds Nutrients FAQs
Nutrients
- Roasted with Sea Salt Pumpkins Seeds has 20mg of Calcium.
- Roasted with Sea Salt Pumpkins Seeds has 710mg of Sodium, Na.
- Roasted with Sea Salt Pumpkins Seeds has 260mg of Potassium, K.
- Roasted with Sea Salt Pumpkins Seeds has 0.9mg of Iron.
What is the calorie content of Roasted with Sea Salt Pumpkins Seeds?
A typical serving 0.25 cup (28 grams) of Roasted with Sea Salt Pumpkins Seeds contains approximately 120 calories.
You can check the exact calorie content by logging Roasted with Sea Salt Pumpkins Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted with Sea Salt Pumpkins Seeds have?
The amount of fat in Roasted with Sea Salt Pumpkins Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted with Sea Salt Pumpkins Seeds contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted with Sea Salt Pumpkins Seeds have?
The protein content in Roasted with Sea Salt Pumpkins Seeds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted with Sea Salt Pumpkins Seeds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted with Sea Salt Pumpkins Seeds, Download Nutribit app for healthier you!
How much sugar does a Roasted with Sea Salt Pumpkins Seeds have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted with Sea Salt Pumpkins Seeds.
How Much carbohydrates (carbs) is in Roasted with Sea Salt Pumpkins Seeds?
The amount of carbohydrates (carbs) in Roasted with Sea Salt Pumpkins Seeds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted with Sea Salt Pumpkins Seeds.
How Much Fiber is in Roasted with Sea Salt Pumpkins Seeds?
Roasted with Sea Salt Pumpkins Seeds contains approximately 5 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted with Sea Salt Pumpkins Seeds for healthier you!
What vitamins and minerals are in a Roasted with Sea Salt Pumpkins Seeds?
Roasted with Sea Salt Pumpkins Seeds contains following minerals:
General
Does Roasted with Sea Salt Pumpkins Seeds contain caffeine?
Roasted with Sea Salt Pumpkins Seeds does not contain any caffeine.
Does Roasted with Sea Salt Pumpkins Seeds contain alcohol?
Roasted with Sea Salt Pumpkins Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted with Sea Salt Pumpkins Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted with Sea Salt Pumpkins Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted with Sea Salt Pumpkins Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted with Sea Salt Pumpkins Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted with Sea Salt Pumpkins Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted with Sea Salt Pumpkins Seeds for free?
Yes absolutely, Since Roasted with Sea Salt Pumpkins Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted with Sea Salt Pumpkins Seeds with water tracking feature?
Roasted with Sea Salt Pumpkins Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted with Sea Salt Pumpkins Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted with Sea Salt Pumpkins Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted with Sea Salt Pumpkins Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted with Sea Salt Pumpkins Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted with Sea Salt Pumpkins Seeds
Fiber in Roasted with Sea Salt Pumpkins Seeds supports digestion.
Fiber in Roasted with Sea Salt Pumpkins Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted with Sea Salt Pumpkins Seeds supports heart health.
Soluble fiber in Roasted with Sea Salt Pumpkins Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted with Sea Salt Pumpkins Seeds aids in weight management.
Fiber-rich foods in Roasted with Sea Salt Pumpkins Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted with Sea Salt Pumpkins Seeds regulates blood sugar.
Fiber in Roasted with Sea Salt Pumpkins Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted with Sea Salt Pumpkins Seeds promotes gut health.
Fiber in Roasted with Sea Salt Pumpkins Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted with Sea Salt Pumpkins Seeds lowers the risk of colon cancer.
A high-fiber diet from Roasted with Sea Salt Pumpkins Seeds is linked to a reduced risk of colon cancer.
Fiber in Roasted with Sea Salt Pumpkins Seeds improves skin health.
Fiber in Roasted with Sea Salt Pumpkins Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted with Sea Salt Pumpkins Seeds helps lower blood pressure.
Adequate fiber in Roasted with Sea Salt Pumpkins Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted with Sea Salt Pumpkins Seeds boosts immune function.
Fiber in Roasted with Sea Salt Pumpkins Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted with Sea Salt Pumpkins Seeds reduces the risk of type 2 diabetes.
Fiber in Roasted with Sea Salt Pumpkins Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds supports fluid balance.
Maintains Fluid Balance in Roasted with Sea Salt Pumpkins Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds supports nerve function.
Supports Nerve Function in Roasted with Sea Salt Pumpkins Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds helps regulate blood pressure.
Regulates Blood Pressure in Roasted with Sea Salt Pumpkins Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds supports muscle function.
Aids Muscle Function in Roasted with Sea Salt Pumpkins Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds aids nutrient absorption.
Improves Nutrient Absorption in Roasted with Sea Salt Pumpkins Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds helps balance pH levels.
Balances pH Levels in Roasted with Sea Salt Pumpkins Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted with Sea Salt Pumpkins Seeds supports bone health.
Supports Bone Health in Roasted with Sea Salt Pumpkins Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Roasted with Sea Salt Pumpkins Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.