Shelled Roasted Pumpkin Seeds, with Sea Salt
Pic-A-Nut
18.82
% from protein7.06
% from carbs7.06
% from fatNutrition Facts
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Shelled Roasted Pumpkin Seeds, with Sea Salt Nutrients FAQs
Nutrients
- Shelled Roasted Pumpkin Seeds, with Sea Salt has 26mg of Calcium.
- Shelled Roasted Pumpkin Seeds, with Sea Salt has 200mg of Sodium, Na.
- Shelled Roasted Pumpkin Seeds, with Sea Salt has 2.7mg of Iron.
What is the calorie content of Shelled Roasted Pumpkin Seeds, with Sea Salt?
A typical serving 1 oz (28 grams) of Shelled Roasted Pumpkin Seeds, with Sea Salt contains approximately 160 calories.
You can check the exact calorie content by logging Shelled Roasted Pumpkin Seeds, with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Roasted Pumpkin Seeds, with Sea Salt have?
The amount of fat in Shelled Roasted Pumpkin Seeds, with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Shelled Roasted Pumpkin Seeds, with Sea Salt contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Roasted Pumpkin Seeds, with Sea Salt have?
The protein content in Shelled Roasted Pumpkin Seeds, with Sea Salt depends on the ingredients exists in it. On average, 1 oz (28 grams) of Shelled Roasted Pumpkin Seeds, with Sea Salt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Roasted Pumpkin Seeds, with Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Shelled Roasted Pumpkin Seeds, with Sea Salt have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Roasted Pumpkin Seeds, with Sea Salt.
How Much carbohydrates (carbs) is in Shelled Roasted Pumpkin Seeds, with Sea Salt?
The amount of carbohydrates (carbs) in Shelled Roasted Pumpkin Seeds, with Sea Salt depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Roasted Pumpkin Seeds, with Sea Salt.
How Much Fiber is in Shelled Roasted Pumpkin Seeds, with Sea Salt?
Shelled Roasted Pumpkin Seeds, with Sea Salt contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Roasted Pumpkin Seeds, with Sea Salt for healthier you!
What vitamins and minerals are in a Shelled Roasted Pumpkin Seeds, with Sea Salt?
Shelled Roasted Pumpkin Seeds, with Sea Salt contains following minerals:
General
Does Shelled Roasted Pumpkin Seeds, with Sea Salt contain caffeine?
Shelled Roasted Pumpkin Seeds, with Sea Salt does not contain any caffeine.
Does Shelled Roasted Pumpkin Seeds, with Sea Salt contain alcohol?
Shelled Roasted Pumpkin Seeds, with Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Roasted Pumpkin Seeds, with Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Roasted Pumpkin Seeds, with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Roasted Pumpkin Seeds, with Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Roasted Pumpkin Seeds, with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Roasted Pumpkin Seeds, with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Roasted Pumpkin Seeds, with Sea Salt for free?
Yes absolutely, Since Shelled Roasted Pumpkin Seeds, with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Roasted Pumpkin Seeds, with Sea Salt with water tracking feature?
Shelled Roasted Pumpkin Seeds, with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shelled Roasted Pumpkin Seeds, with Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Roasted Pumpkin Seeds, with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Roasted Pumpkin Seeds, with Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Roasted Pumpkin Seeds, with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Roasted Pumpkin Seeds, with Sea Salt
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Shelled Roasted Pumpkin Seeds, with Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt supports immune function.
Supports immune function in Shelled Roasted Pumpkin Seeds, with Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shelled Roasted Pumpkin Seeds, with Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt provides energy.
Provides energy in Shelled Roasted Pumpkin Seeds, with Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Shelled Roasted Pumpkin Seeds, with Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt helps in weight management.
Helps in weight management in Shelled Roasted Pumpkin Seeds, with Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shelled Roasted Pumpkin Seeds, with Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt supports bone health.
Supports bone health in Shelled Roasted Pumpkin Seeds, with Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Shelled Roasted Pumpkin Seeds, with Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Shelled Roasted Pumpkin Seeds, with Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Shelled Roasted Pumpkin Seeds, with Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Shelled Roasted Pumpkin Seeds, with Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.