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Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One

Publix

500

kcal Energy

21.9%

% from carbs

32.5%

% from protein

45.6%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
500

% Daily Value

Total Fat 25 g
38.5%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 100 mg
33.3%
Sodium, Na 690 mg
30%
Potassium, K 940 mg
20%
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 40 g
80%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 260 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One

Nutrients

What is the calorie content of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One?

A typical serving 1 tray of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One (340 grams) contains approximately 500 calories. You can check the exact calorie content by logging Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One have?

The amount of fat in Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One have?

The protein content in Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One depends on the ingredients exists in it. On average, 1 tray of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One (about 340 grams) contains approximately 40 grams of protein.

Is Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One a good source of protein?

The protein content in Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One depends on the ingredients exists in it. On average, 1 tray of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One (about 340 grams) contains approximately 40 grams of protein.

How much sugar does a Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One have?

On average, 1 tray (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contain added sugar?

On average, 1 tray (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One?

On average, 1 tray (about 340 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One suitable for vegans?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contain caffeine?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contain alcohol?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One healthier?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One in Nutribit?

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One for free?

Yes! Since Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One with water tracking feature?

Nutribit automatically calculates the water content of Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One and adds it to your daily hydration log. Simply log Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One data can be accessed offline in the Nutribit app anytime anywhere!