Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus

TaDah!

Total Energy

430

kcal

53.33

% from carbs

15.63

% from protein

31.03

% from fats

In 198 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Sodium, Na

860mg

37.4%

Total Carbohydrates

58g

21.1%

Fiber

13g

46.4%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus

A typical serving 7.5 oz of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus (198 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus depends on the ingredients and preparation method. On average, one serving 7.5 oz (198 grams) of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus depends on the ingredients exists in it. On average, 7.5 oz of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus (about 198 grams) contains approximately 17 grams of protein.

On average, 7.5 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about 198 grams) contains about 58 grams of carbohydrates.

Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains approximately 13 grams of fiber in 7.5 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 7.5 oz Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.