Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus
TaDah!
15.63
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus Nutrients FAQs
Nutrients
- Vitamin A:Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus has 400 IU of Vitamin A.
- Vitamin C:Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus has 9 mg of Vitamin C.
- Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus has 130mg of Calcium.
- Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus has 860mg of Sodium, Na.
- Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus has 7.2mg of Iron.
What is the calorie content of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus?
A typical serving 7.5 oz (198 grams) of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains approximately 430 calories.
You can check the exact calorie content by logging Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus have?
The amount of fat in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus depends on the ingredients and preparation method. On average, one serving 7.5 oz (198 grams) of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus have?
The protein content in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus depends on the ingredients exists in it. On average, 7.5 oz (198 grams) of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus, Download Nutribit app for healthier you!
How much sugar does a Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus have?
On average, 7.5 oz (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus.
How Much carbohydrates (carbs) is in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus?
The amount of carbohydrates (carbs) in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus depends on its serving size and preparation. On average, 7.5 oz (198 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus.
How Much Fiber is in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus?
Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains approximately 13 grams of fiber in 7.5 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus for healthier you!
What vitamins and minerals are in a Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus?
Vitamins in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus:
Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contains following minerals:
General
Does Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contain caffeine?
Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus does not contain any caffeine.
Does Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contain alcohol?
Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus for free?
Yes! Since Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus with water tracking feature?
Nutribit automatically calculates the water content of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus and adds it to your daily hydration log. Simply log Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus enhances brain function and helps improve memory and focus.
Glucose from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports building and repairing tissues.
Builds and repairs tissues in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports immune function.
Supports immune function in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus provides energy.
Provides energy in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports muscle growth and strength.
Supports muscle growth and strength in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps in weight management.
Helps in weight management in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports bone health.
Supports bone health in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus regulates blood sugar levels.
Regulates blood sugar levels in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports digestion.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports heart health.
Soluble fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus aids in weight management.
Fiber-rich foods in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus regulates blood sugar.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus promotes gut health.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus lowers the risk of colon cancer.
A high-fiber diet from Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus is linked to a reduced risk of colon cancer.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus improves skin health.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps lower blood pressure.
Adequate fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus boosts immune function.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus reduces the risk of type 2 diabetes.
Fiber in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports fluid balance.
Maintains Fluid Balance in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports nerve function.
Supports Nerve Function in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps regulate blood pressure.
Regulates Blood Pressure in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports muscle function.
Aids Muscle Function in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus aids nutrient absorption.
Improves Nutrient Absorption in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps balance pH levels.
Balances pH Levels in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus supports bone health.
Supports Bone Health in Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 7.5 oz Falafel Sandwich Wrap, Lemony Roasted Garlic Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.