Falafel Wrap Lemony Roasted Garlic Hummus
TaDah!
13.08
% from protein53.27
% from carbs53.27
% from fatNutrition Facts
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Falafel Wrap Lemony Roasted Garlic Hummus Nutrients FAQs
Nutrients
- Vitamin A:Falafel Wrap Lemony Roasted Garlic Hummus has 400 IU of Vitamin A.
- Vitamin C:Falafel Wrap Lemony Roasted Garlic Hummus has 9 mg of Vitamin C.
- Falafel Wrap Lemony Roasted Garlic Hummus has 130mg of Calcium.
- Falafel Wrap Lemony Roasted Garlic Hummus has 780mg of Sodium, Na.
- Falafel Wrap Lemony Roasted Garlic Hummus has 376mg of Potassium, K.
- Falafel Wrap Lemony Roasted Garlic Hummus has 4.5mg of Iron.
What is the calorie content of Falafel Wrap Lemony Roasted Garlic Hummus?
A typical serving 1 wrap (213 grams) of Falafel Wrap Lemony Roasted Garlic Hummus contains approximately 410 calories.
You can check the exact calorie content by logging Falafel Wrap Lemony Roasted Garlic Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Wrap Lemony Roasted Garlic Hummus have?
The amount of fat in Falafel Wrap Lemony Roasted Garlic Hummus depends on the ingredients and preparation method. On average, one serving 1 wrap (213 grams) of Falafel Wrap Lemony Roasted Garlic Hummus contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Wrap Lemony Roasted Garlic Hummus have?
The protein content in Falafel Wrap Lemony Roasted Garlic Hummus depends on the ingredients exists in it. On average, 1 wrap (213 grams) of Falafel Wrap Lemony Roasted Garlic Hummus contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Wrap Lemony Roasted Garlic Hummus, Download Nutribit app for healthier you!
How much sugar does a Falafel Wrap Lemony Roasted Garlic Hummus have?
On average, 1 wrap (213 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Wrap Lemony Roasted Garlic Hummus.
How Much carbohydrates (carbs) is in Falafel Wrap Lemony Roasted Garlic Hummus?
The amount of carbohydrates (carbs) in Falafel Wrap Lemony Roasted Garlic Hummus depends on its serving size and preparation. On average, 1 wrap (213 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Wrap Lemony Roasted Garlic Hummus.
How Much Fiber is in Falafel Wrap Lemony Roasted Garlic Hummus?
Falafel Wrap Lemony Roasted Garlic Hummus contains approximately 11 grams of fiber in 1 wrap (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Wrap Lemony Roasted Garlic Hummus for healthier you!
What vitamins and minerals are in a Falafel Wrap Lemony Roasted Garlic Hummus?
Vitamins in Falafel Wrap Lemony Roasted Garlic Hummus:
Falafel Wrap Lemony Roasted Garlic Hummus contains following minerals:
General
Does Falafel Wrap Lemony Roasted Garlic Hummus contain caffeine?
Falafel Wrap Lemony Roasted Garlic Hummus does not contain any caffeine.
Does Falafel Wrap Lemony Roasted Garlic Hummus contain alcohol?
Falafel Wrap Lemony Roasted Garlic Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Wrap Lemony Roasted Garlic Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Wrap Lemony Roasted Garlic Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Wrap Lemony Roasted Garlic Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Wrap Lemony Roasted Garlic Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Wrap Lemony Roasted Garlic Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Wrap Lemony Roasted Garlic Hummus for free?
Yes! Since Falafel Wrap Lemony Roasted Garlic Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Wrap Lemony Roasted Garlic Hummus with water tracking feature?
Nutribit automatically calculates the water content of Falafel Wrap Lemony Roasted Garlic Hummus and adds it to your daily hydration log. Simply log Falafel Wrap Lemony Roasted Garlic Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Wrap Lemony Roasted Garlic Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Wrap Lemony Roasted Garlic Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Wrap Lemony Roasted Garlic Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Wrap Lemony Roasted Garlic Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Wrap Lemony Roasted Garlic Hummus
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel Wrap Lemony Roasted Garlic Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel Wrap Lemony Roasted Garlic Hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel Wrap Lemony Roasted Garlic Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel Wrap Lemony Roasted Garlic Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel Wrap Lemony Roasted Garlic Hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus enhances brain function and helps improve memory and focus.
Glucose from Falafel Wrap Lemony Roasted Garlic Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel Wrap Lemony Roasted Garlic Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel Wrap Lemony Roasted Garlic Hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel Wrap Lemony Roasted Garlic Hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel Wrap Lemony Roasted Garlic Hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus supports building and repairing tissues.
Builds and repairs tissues in Falafel Wrap Lemony Roasted Garlic Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus supports immune function.
Supports immune function in Falafel Wrap Lemony Roasted Garlic Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel Wrap Lemony Roasted Garlic Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus provides energy.
Provides energy in Falafel Wrap Lemony Roasted Garlic Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus supports muscle growth and strength.
Supports muscle growth and strength in Falafel Wrap Lemony Roasted Garlic Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus helps in weight management.
Helps in weight management in Falafel Wrap Lemony Roasted Garlic Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel Wrap Lemony Roasted Garlic Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus supports bone health.
Supports bone health in Falafel Wrap Lemony Roasted Garlic Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel Wrap Lemony Roasted Garlic Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Falafel Wrap Lemony Roasted Garlic Hummus regulates blood sugar levels.
Regulates blood sugar levels in Falafel Wrap Lemony Roasted Garlic Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus supports digestion.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus supports heart health.
Soluble fiber in Falafel Wrap Lemony Roasted Garlic Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus aids in weight management.
Fiber-rich foods in Falafel Wrap Lemony Roasted Garlic Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus regulates blood sugar.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus promotes gut health.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus lowers the risk of colon cancer.
A high-fiber diet from Falafel Wrap Lemony Roasted Garlic Hummus is linked to a reduced risk of colon cancer.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus improves skin health.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus helps lower blood pressure.
Adequate fiber in Falafel Wrap Lemony Roasted Garlic Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus boosts immune function.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus reduces the risk of type 2 diabetes.
Fiber in Falafel Wrap Lemony Roasted Garlic Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus supports fluid balance.
Maintains Fluid Balance in Falafel Wrap Lemony Roasted Garlic Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus supports nerve function.
Supports Nerve Function in Falafel Wrap Lemony Roasted Garlic Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus helps regulate blood pressure.
Regulates Blood Pressure in Falafel Wrap Lemony Roasted Garlic Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus supports muscle function.
Aids Muscle Function in Falafel Wrap Lemony Roasted Garlic Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus aids nutrient absorption.
Improves Nutrient Absorption in Falafel Wrap Lemony Roasted Garlic Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus helps balance pH levels.
Balances pH Levels in Falafel Wrap Lemony Roasted Garlic Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel Wrap Lemony Roasted Garlic Hummus supports bone health.
Supports Bone Health in Falafel Wrap Lemony Roasted Garlic Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 wrap Falafel Wrap Lemony Roasted Garlic Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.