Farmer's Recipe Egg White Omelet

Jimmy Dean Delights

31.82

% from protein

6.82

% from carbs

6.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 530 mg
23%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

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Farmer's Recipe Egg White Omelet Nutrients FAQs

Nutrients

What is the calorie content of Farmer's Recipe Egg White Omelet?

A typical serving 1 omelet (102 grams) of Farmer's Recipe Egg White Omelet contains approximately 180 calories.

You can check the exact calorie content by logging Farmer's Recipe Egg White Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmer's Recipe Egg White Omelet have?

The amount of fat in Farmer's Recipe Egg White Omelet depends on the ingredients and preparation method. On average, one serving 1 omelet (102 grams) of Farmer's Recipe Egg White Omelet contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmer's Recipe Egg White Omelet have?

The protein content in Farmer's Recipe Egg White Omelet depends on the ingredients exists in it. On average, 1 omelet (102 grams) of Farmer's Recipe Egg White Omelet contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Farmer's Recipe Egg White Omelet, Download Nutribit app for healthier you!

How much sugar does a Farmer's Recipe Egg White Omelet have?

On average, 1 omelet (102 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmer's Recipe Egg White Omelet.

How Much carbohydrates (carbs) is in Farmer's Recipe Egg White Omelet?

The amount of carbohydrates (carbs) in Farmer's Recipe Egg White Omelet depends on its serving size and preparation. On average, 1 omelet (102 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmer's Recipe Egg White Omelet.

How Much Fiber is in Farmer's Recipe Egg White Omelet?

Farmer's Recipe Egg White Omelet contains approximately 0 grams of fiber in 1 omelet (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmer's Recipe Egg White Omelet for healthier you!

What vitamins and minerals are in a Farmer's Recipe Egg White Omelet?

Vitamins in Farmer's Recipe Egg White Omelet:

  • Vitamin A:Farmer's Recipe Egg White Omelet has 300 IU of Vitamin A.

Farmer's Recipe Egg White Omelet contains following minerals:

  • Farmer's Recipe Egg White Omelet has 195mg of Calcium.
  • Farmer's Recipe Egg White Omelet has 530mg of Sodium, Na.

General

Does Farmer's Recipe Egg White Omelet contain caffeine?

Farmer's Recipe Egg White Omelet does not contain any caffeine.

Does Farmer's Recipe Egg White Omelet contain alcohol?

Farmer's Recipe Egg White Omelet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmer's Recipe Egg White Omelet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer's Recipe Egg White Omelet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmer's Recipe Egg White Omelet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmer's Recipe Egg White Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer's Recipe Egg White Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmer's Recipe Egg White Omelet for free?

Yes! Since Farmer's Recipe Egg White Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmer's Recipe Egg White Omelet with water tracking feature?

Nutribit automatically calculates the water content of Farmer's Recipe Egg White Omelet and adds it to your daily hydration log. Simply log Farmer's Recipe Egg White Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmer's Recipe Egg White Omelet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmer's Recipe Egg White Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmer's Recipe Egg White Omelet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmer's Recipe Egg White Omelet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmer's Recipe Egg White Omelet

Protein in Farmer's Recipe Egg White Omelet supports building and repairing tissues.

Builds and repairs tissues in Farmer's Recipe Egg White Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farmer's Recipe Egg White Omelet supports immune function.

Supports immune function in Farmer's Recipe Egg White Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farmer's Recipe Egg White Omelet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farmer's Recipe Egg White Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farmer's Recipe Egg White Omelet provides energy.

Provides energy in Farmer's Recipe Egg White Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farmer's Recipe Egg White Omelet supports muscle growth and strength.

Supports muscle growth and strength in Farmer's Recipe Egg White Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farmer's Recipe Egg White Omelet helps in weight management.

Helps in weight management in Farmer's Recipe Egg White Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farmer's Recipe Egg White Omelet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farmer's Recipe Egg White Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farmer's Recipe Egg White Omelet supports bone health.

Supports bone health in Farmer's Recipe Egg White Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farmer's Recipe Egg White Omelet improves skin, hair, and nails.

Improves skin, hair, and nails in Farmer's Recipe Egg White Omelet is essential for the health and growth of hair, skin, and nails.

Protein in Farmer's Recipe Egg White Omelet regulates blood sugar levels.

Regulates blood sugar levels in Farmer's Recipe Egg White Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Farmer's Recipe Egg White Omelet supports bone health.

Calcium in Farmer's Recipe Egg White Omelet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Farmer's Recipe Egg White Omelet supports muscle function.

Calcium in Farmer's Recipe Egg White Omelet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Farmer's Recipe Egg White Omelet supports heart health.

Calcium in Farmer's Recipe Egg White Omelet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Farmer's Recipe Egg White Omelet supports nerve transmission.

Calcium in Farmer's Recipe Egg White Omelet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Farmer's Recipe Egg White Omelet supports blood clotting.

Calcium in Farmer's Recipe Egg White Omelet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Farmer's Recipe Egg White Omelet supports hormonal secretion.

Calcium in Farmer's Recipe Egg White Omelet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Farmer's Recipe Egg White Omelet supports weight management.

Calcium in Farmer's Recipe Egg White Omelet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Farmer's Recipe Egg White Omelet supports dental health.

Calcium in Farmer's Recipe Egg White Omelet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Farmer's Recipe Egg White Omelet supports blood pressure regulation.

Calcium in Farmer's Recipe Egg White Omelet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Farmer's Recipe Egg White Omelet supports fluid balance.

Maintains Fluid Balance in Farmer's Recipe Egg White Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmer's Recipe Egg White Omelet supports nerve function.

Supports Nerve Function in Farmer's Recipe Egg White Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmer's Recipe Egg White Omelet helps regulate blood pressure.

Regulates Blood Pressure in Farmer's Recipe Egg White Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmer's Recipe Egg White Omelet supports muscle function.

Aids Muscle Function in Farmer's Recipe Egg White Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmer's Recipe Egg White Omelet aids nutrient absorption.

Improves Nutrient Absorption in Farmer's Recipe Egg White Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmer's Recipe Egg White Omelet helps balance pH levels.

Balances pH Levels in Farmer's Recipe Egg White Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmer's Recipe Egg White Omelet supports bone health.

Supports Bone Health in Farmer's Recipe Egg White Omelet helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 omelet Farmer's Recipe Egg White Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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