Flatbread, Honey Wheat

Jimmy Dean Delights

Total Energy

170

kcal

51.01

% from carbs

25.51

% from protein

23.48

% from fats

In 99 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Honey Wheat

A typical serving 1 sandwich of Flatbread, Honey Wheat (99 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Honey Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (99 grams) of Flatbread, Honey Wheat contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Honey Wheat depends on the ingredients exists in it. On average, 1 sandwich of Flatbread, Honey Wheat (about 99 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 99 grams) contains about 22 grams of carbohydrates.

Flatbread, Honey Wheat contains approximately 4 grams of fiber in 1 sandwich (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 sandwich Flatbread, Honey Wheat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.