English Muffin With Turkey Sausage & Egg

Jimmy Dean Delights

Total Energy

240

kcal

5.17

% from carbs

32.76

% from protein

62.07

% from fats

In 105 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

160mg

53.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

100mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffin With Turkey Sausage & Egg

A typical serving 1 package of English Muffin With Turkey Sausage & Egg (105 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffin With Turkey Sausage & Egg depends on the ingredients and preparation method. On average, one serving 1 package (105 grams) of English Muffin With Turkey Sausage & Egg contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffin With Turkey Sausage & Egg depends on the ingredients exists in it. On average, 1 package of English Muffin With Turkey Sausage & Egg (about 105 grams) contains approximately 19 grams of protein.

On average, 1 package (about 105 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 105 grams) contains about 3 grams of carbohydrates.

English Muffin With Turkey Sausage & Egg contains approximately 0 grams of fiber in 1 package (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package English Muffin With Turkey Sausage & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.