Glucerna Shake, Rich Chocolate
Abbott
33.45
% from protein30.55
% from carbs30.55
% from fatNutrition Facts
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Glucerna Shake, Rich Chocolate Nutrients FAQs
Nutrients
- Vitamin D:Glucerna Shake, Rich Chocolate has 400 IU of Vitamin D.
- Glucerna Shake, Rich Chocolate has 460mg of Calcium.
- Glucerna Shake, Rich Chocolate has 420mg of Sodium, Na.
- Glucerna Shake, Rich Chocolate has 850mg of Potassium, K.
- Glucerna Shake, Rich Chocolate has 6.3mg of Iron.
What is the calorie content of Glucerna Shake, Rich Chocolate?
A typical serving 1 carton (473 grams) of Glucerna Shake, Rich Chocolate contains approximately 250 calories.
You can check the exact calorie content by logging Glucerna Shake, Rich Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glucerna Shake, Rich Chocolate have?
The amount of fat in Glucerna Shake, Rich Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (473 grams) of Glucerna Shake, Rich Chocolate contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glucerna Shake, Rich Chocolate have?
The protein content in Glucerna Shake, Rich Chocolate depends on the ingredients exists in it. On average, 1 carton (473 grams) of Glucerna Shake, Rich Chocolate contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Glucerna Shake, Rich Chocolate, Download Nutribit app for healthier you!
How much sugar does a Glucerna Shake, Rich Chocolate have?
On average, 1 carton (473 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glucerna Shake, Rich Chocolate.
How Much carbohydrates (carbs) is in Glucerna Shake, Rich Chocolate?
The amount of carbohydrates (carbs) in Glucerna Shake, Rich Chocolate depends on its serving size and preparation. On average, 1 carton (473 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glucerna Shake, Rich Chocolate.
How Much Fiber is in Glucerna Shake, Rich Chocolate?
Glucerna Shake, Rich Chocolate contains approximately 7 grams of fiber in 1 carton (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glucerna Shake, Rich Chocolate for healthier you!
What vitamins and minerals are in a Glucerna Shake, Rich Chocolate?
Vitamins in Glucerna Shake, Rich Chocolate:
Glucerna Shake, Rich Chocolate contains following minerals:
General
Does Glucerna Shake, Rich Chocolate contain caffeine?
Glucerna Shake, Rich Chocolate does not contain any caffeine.
Does Glucerna Shake, Rich Chocolate contain alcohol?
Glucerna Shake, Rich Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glucerna Shake, Rich Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glucerna Shake, Rich Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glucerna Shake, Rich Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glucerna Shake, Rich Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glucerna Shake, Rich Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glucerna Shake, Rich Chocolate for free?
Yes! Since Glucerna Shake, Rich Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glucerna Shake, Rich Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Glucerna Shake, Rich Chocolate and adds it to your daily hydration log. Simply log Glucerna Shake, Rich Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glucerna Shake, Rich Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glucerna Shake, Rich Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glucerna Shake, Rich Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glucerna Shake, Rich Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glucerna Shake, Rich Chocolate
Protein and Vitamin D in Glucerna Shake, Rich Chocolate supports bone health.
Protein in Glucerna Shake, Rich Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Glucerna Shake, Rich Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Glucerna Shake, Rich Chocolate supports heart health.
Soluble fiber in Glucerna Shake, Rich Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Glucerna Shake, Rich Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Glucerna Shake, Rich Chocolate regulates blood sugar.
Fiber in Glucerna Shake, Rich Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Glucerna Shake, Rich Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Glucerna Shake, Rich Chocolate supports bone health.
Calcium in Glucerna Shake, Rich Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Glucerna Shake, Rich Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Glucerna Shake, Rich Chocolate supports muscle function.
Calcium in Glucerna Shake, Rich Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Glucerna Shake, Rich Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Glucerna Shake, Rich Chocolate supports building and repairing tissues.
Builds and repairs tissues in Glucerna Shake, Rich Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Glucerna Shake, Rich Chocolate supports immune function.
Supports immune function in Glucerna Shake, Rich Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Glucerna Shake, Rich Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Glucerna Shake, Rich Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Glucerna Shake, Rich Chocolate provides energy.
Provides energy in Glucerna Shake, Rich Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Glucerna Shake, Rich Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Glucerna Shake, Rich Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Glucerna Shake, Rich Chocolate helps in weight management.
Helps in weight management in Glucerna Shake, Rich Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Glucerna Shake, Rich Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Glucerna Shake, Rich Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Glucerna Shake, Rich Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Glucerna Shake, Rich Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Glucerna Shake, Rich Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Glucerna Shake, Rich Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Glucerna Shake, Rich Chocolate supports digestion.
Fiber in Glucerna Shake, Rich Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Glucerna Shake, Rich Chocolate aids in weight management.
Fiber-rich foods in Glucerna Shake, Rich Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Glucerna Shake, Rich Chocolate promotes gut health.
Fiber in Glucerna Shake, Rich Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Glucerna Shake, Rich Chocolate lowers the risk of colon cancer.
A high-fiber diet from Glucerna Shake, Rich Chocolate is linked to a reduced risk of colon cancer.
Fiber in Glucerna Shake, Rich Chocolate improves skin health.
Fiber in Glucerna Shake, Rich Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Glucerna Shake, Rich Chocolate helps lower blood pressure.
Adequate fiber in Glucerna Shake, Rich Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Glucerna Shake, Rich Chocolate boosts immune function.
Fiber in Glucerna Shake, Rich Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Glucerna Shake, Rich Chocolate reduces the risk of type 2 diabetes.
Fiber in Glucerna Shake, Rich Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Glucerna Shake, Rich Chocolate boosts the immune system
Vitamin D in Glucerna Shake, Rich Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Glucerna Shake, Rich Chocolate improves muscle function
Vitamin D in Glucerna Shake, Rich Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Glucerna Shake, Rich Chocolate promotes cardiovascular health
Vitamin D in Glucerna Shake, Rich Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Glucerna Shake, Rich Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Glucerna Shake, Rich Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Glucerna Shake, Rich Chocolate supports mental health
Vitamin D in Glucerna Shake, Rich Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Glucerna Shake, Rich Chocolate aids in weight management
Studies suggest Vitamin D in Glucerna Shake, Rich Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Glucerna Shake, Rich Chocolate improves insulin sensitivity
Vitamin D in Glucerna Shake, Rich Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Glucerna Shake, Rich Chocolate supports prenatal health
Vitamin D in Glucerna Shake, Rich Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Glucerna Shake, Rich Chocolate supports heart health.
Calcium in Glucerna Shake, Rich Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Glucerna Shake, Rich Chocolate supports nerve transmission.
Calcium in Glucerna Shake, Rich Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Glucerna Shake, Rich Chocolate supports blood clotting.
Calcium in Glucerna Shake, Rich Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Glucerna Shake, Rich Chocolate supports hormonal secretion.
Calcium in Glucerna Shake, Rich Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Glucerna Shake, Rich Chocolate supports weight management.
Calcium in Glucerna Shake, Rich Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Glucerna Shake, Rich Chocolate supports dental health.
Calcium in Glucerna Shake, Rich Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Glucerna Shake, Rich Chocolate supports blood pressure regulation.
Calcium in Glucerna Shake, Rich Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Glucerna Shake, Rich Chocolate supports fluid balance.
Maintains Fluid Balance in Glucerna Shake, Rich Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glucerna Shake, Rich Chocolate supports nerve function.
Supports Nerve Function in Glucerna Shake, Rich Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glucerna Shake, Rich Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Glucerna Shake, Rich Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glucerna Shake, Rich Chocolate supports muscle function.
Aids Muscle Function in Glucerna Shake, Rich Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glucerna Shake, Rich Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Glucerna Shake, Rich Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glucerna Shake, Rich Chocolate helps balance pH levels.
Balances pH Levels in Glucerna Shake, Rich Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glucerna Shake, Rich Chocolate supports bone health.
Supports Bone Health in Glucerna Shake, Rich Chocolate helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Glucerna Shake, Rich Chocolate supports fluid balance.
Fluid Balance in Glucerna Shake, Rich Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Glucerna Shake, Rich Chocolate supports nerve function.
Nerve Function in Glucerna Shake, Rich Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Glucerna Shake, Rich Chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Glucerna Shake, Rich Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Glucerna Shake, Rich Chocolate reduces water retention.
Reduces Water Retention in Glucerna Shake, Rich Chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Glucerna Shake, Rich Chocolate helps reduce hypertension.
Adequate Reduces Hypertension in Glucerna Shake, Rich Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 carton Glucerna Shake, Rich Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.