Glucerna Shake, Rich Chocolate

Abbott

Total Energy

250

kcal

30.55

% from carbs

33.45

% from protein

36

% from fats

In 473 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

15mg

5%

Sodium, Na

420mg

18.3%

Potassium, K

850mg

18.1%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

460mg

Iron, Fe

6.3mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glucerna Shake, Rich Chocolate

A typical serving 1 carton of Glucerna Shake, Rich Chocolate (473 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glucerna Shake, Rich Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (473 grams) of Glucerna Shake, Rich Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glucerna Shake, Rich Chocolate depends on the ingredients exists in it. On average, 1 carton of Glucerna Shake, Rich Chocolate (about 473 grams) contains approximately 23 grams of protein.

On average, 1 carton (about 473 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 473 grams) contains about 21 grams of carbohydrates.

Glucerna Shake, Rich Chocolate contains approximately 7 grams of fiber in 1 carton (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 carton Glucerna Shake, Rich Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.