Cauliflower Grocchi, Marinara

Whole Foods Market

Total Energy

340

kcal

50.14

% from carbs

2.23

% from protein

47.63

% from fats

In 151 g

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Sodium, Na

550mg

23.9%

Potassium, K

270mg

5.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Grocchi, Marinara

A typical serving 1 cup of Cauliflower Grocchi, Marinara (151 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Grocchi, Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Cauliflower Grocchi, Marinara contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Grocchi, Marinara depends on the ingredients exists in it. On average, 1 cup of Cauliflower Grocchi, Marinara (about 151 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 151 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 151 grams) contains about 45 grams of carbohydrates.

Cauliflower Grocchi, Marinara contains approximately 2 grams of fiber in 1 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Cauliflower Grocchi, Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.