Crab Salad Wrap

CK Market

Total Energy

460

kcal

59.74

% from carbs

12.99

% from protein

27.27

% from fats

In 277 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

69g

25.1%

Fiber

7g

25%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Salad Wrap

A typical serving 1 Serving of Crab Salad Wrap (277 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (277 grams) of Crab Salad Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Salad Wrap depends on the ingredients exists in it. On average, 1 Serving of Crab Salad Wrap (about 277 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 277 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 277 grams) contains about 69 grams of carbohydrates.

Crab Salad Wrap contains approximately 7 grams of fiber in 1 Serving (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Crab Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.