Field Spice Greens & Nuts Salad

Whole Foods Market

9.41

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
166.7
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 273.3 mg
11.9%
Potassium, K 129.3 mg
2.8%
Total Carbohydrates 16 g
5.8%
Fiber 1.3 g
4.8%
Sugars 12.7 g
25.3%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 88 mg
Iron 0.7 mg
Sugars, added 11.3 g

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Field Spice Greens & Nuts Salad Nutrients FAQs

Nutrients

What is the calorie content of Field Spice Greens & Nuts Salad?

A typical serving 1.5 cup (100 grams) of Field Spice Greens & Nuts Salad contains approximately 250 calories.

You can check the exact calorie content by logging Field Spice Greens & Nuts Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Field Spice Greens & Nuts Salad have?

The amount of fat in Field Spice Greens & Nuts Salad depends on the ingredients and preparation method. On average, one serving 1.5 cup (100 grams) of Field Spice Greens & Nuts Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Field Spice Greens & Nuts Salad have?

The protein content in Field Spice Greens & Nuts Salad depends on the ingredients exists in it. On average, 1.5 cup (100 grams) of Field Spice Greens & Nuts Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Field Spice Greens & Nuts Salad, Download Nutribit app for healthier you!

How much sugar does a Field Spice Greens & Nuts Salad have?

On average, 1.5 cup (100 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Field Spice Greens & Nuts Salad.

How Much carbohydrates (carbs) is in Field Spice Greens & Nuts Salad?

The amount of carbohydrates (carbs) in Field Spice Greens & Nuts Salad depends on its serving size and preparation. On average, 1.5 cup (100 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Field Spice Greens & Nuts Salad.

How Much Fiber is in Field Spice Greens & Nuts Salad?

Field Spice Greens & Nuts Salad contains approximately 2 grams of fiber in 1.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Field Spice Greens & Nuts Salad for healthier you!

What vitamins and minerals are in a Field Spice Greens & Nuts Salad?

Field Spice Greens & Nuts Salad contains following minerals:

  • Field Spice Greens & Nuts Salad has 132mg of Calcium.
  • Field Spice Greens & Nuts Salad has 410mg of Sodium, Na.
  • Field Spice Greens & Nuts Salad has 194mg of Potassium, K.
  • Field Spice Greens & Nuts Salad has 1mg of Iron.

General

Does Field Spice Greens & Nuts Salad contain caffeine?

Field Spice Greens & Nuts Salad does not contain any caffeine.

Does Field Spice Greens & Nuts Salad contain alcohol?

Field Spice Greens & Nuts Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Field Spice Greens & Nuts Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Field Spice Greens & Nuts Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Field Spice Greens & Nuts Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Field Spice Greens & Nuts Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Field Spice Greens & Nuts Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Field Spice Greens & Nuts Salad for free?

Yes! Since Field Spice Greens & Nuts Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Field Spice Greens & Nuts Salad with water tracking feature?

Nutribit automatically calculates the water content of Field Spice Greens & Nuts Salad and adds it to your daily hydration log. Simply log Field Spice Greens & Nuts Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Field Spice Greens & Nuts Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Field Spice Greens & Nuts Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Field Spice Greens & Nuts Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Field Spice Greens & Nuts Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Field Spice Greens & Nuts Salad

Sodium, Na in Field Spice Greens & Nuts Salad supports fluid balance.

Maintains Fluid Balance in Field Spice Greens & Nuts Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Field Spice Greens & Nuts Salad supports nerve function.

Supports Nerve Function in Field Spice Greens & Nuts Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Field Spice Greens & Nuts Salad helps regulate blood pressure.

Regulates Blood Pressure in Field Spice Greens & Nuts Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Field Spice Greens & Nuts Salad supports muscle function.

Aids Muscle Function in Field Spice Greens & Nuts Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Field Spice Greens & Nuts Salad aids nutrient absorption.

Improves Nutrient Absorption in Field Spice Greens & Nuts Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Field Spice Greens & Nuts Salad helps balance pH levels.

Balances pH Levels in Field Spice Greens & Nuts Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Field Spice Greens & Nuts Salad supports bone health.

Supports Bone Health in Field Spice Greens & Nuts Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1.5 cup Field Spice Greens & Nuts Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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