Vegetarian autumn Bounty Soup

Whole Foods Market

Total Energy

120

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 241 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Potassium, K

490mg

10.4%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian autumn Bounty Soup

A typical serving 1 cup of Vegetarian autumn Bounty Soup (241 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian autumn Bounty Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetarian autumn Bounty Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian autumn Bounty Soup depends on the ingredients exists in it. On average, 1 cup of Vegetarian autumn Bounty Soup (about 241 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 18 grams of carbohydrates.

Vegetarian autumn Bounty Soup contains approximately 3 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Vegetarian autumn Bounty Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.