Three-Alarm Beef Chili with Beans

Whole Foods Market

Total Energy

280

kcal

33.68

% from carbs

25.26

% from protein

41.05

% from fats

In 241 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three-Alarm Beef Chili with Beans

A typical serving 1 cup of Three-Alarm Beef Chili with Beans (241 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three-Alarm Beef Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Three-Alarm Beef Chili with Beans contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three-Alarm Beef Chili with Beans depends on the ingredients exists in it. On average, 1 cup of Three-Alarm Beef Chili with Beans (about 241 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 241 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 24 grams of carbohydrates.

Three-Alarm Beef Chili with Beans contains approximately 5 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Three-Alarm Beef Chili with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.