Salad, Cashew Kale Caesar
Ark Foods
13.95
% from protein33.72
% from carbs33.72
% from fatNutrition Facts
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Salad, Cashew Kale Caesar Nutrients FAQs
Nutrients
- Salad, Cashew Kale Caesar has 130mg of Calcium.
- Salad, Cashew Kale Caesar has 650mg of Sodium, Na.
- Salad, Cashew Kale Caesar has 470mg of Potassium, K.
- Salad, Cashew Kale Caesar has 3.6mg of Iron.
What is the calorie content of Salad, Cashew Kale Caesar?
A typical serving 1 salad (184 grams) of Salad, Cashew Kale Caesar contains approximately 330 calories.
You can check the exact calorie content by logging Salad, Cashew Kale Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Cashew Kale Caesar have?
The amount of fat in Salad, Cashew Kale Caesar depends on the ingredients and preparation method. On average, one serving 1 salad (184 grams) of Salad, Cashew Kale Caesar contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Cashew Kale Caesar have?
The protein content in Salad, Cashew Kale Caesar depends on the ingredients exists in it. On average, 1 salad (184 grams) of Salad, Cashew Kale Caesar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Cashew Kale Caesar, Download Nutribit app for healthier you!
How much sugar does a Salad, Cashew Kale Caesar have?
On average, 1 salad (184 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Cashew Kale Caesar.
How Much carbohydrates (carbs) is in Salad, Cashew Kale Caesar?
The amount of carbohydrates (carbs) in Salad, Cashew Kale Caesar depends on its serving size and preparation. On average, 1 salad (184 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Cashew Kale Caesar.
How Much Fiber is in Salad, Cashew Kale Caesar?
Salad, Cashew Kale Caesar contains approximately 7 grams of fiber in 1 salad (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Cashew Kale Caesar for healthier you!
What vitamins and minerals are in a Salad, Cashew Kale Caesar?
Salad, Cashew Kale Caesar contains following minerals:
General
Does Salad, Cashew Kale Caesar contain caffeine?
Salad, Cashew Kale Caesar does not contain any caffeine.
Does Salad, Cashew Kale Caesar contain alcohol?
Salad, Cashew Kale Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Cashew Kale Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Cashew Kale Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Cashew Kale Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Cashew Kale Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Cashew Kale Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Cashew Kale Caesar for free?
Yes! Since Salad, Cashew Kale Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Cashew Kale Caesar with water tracking feature?
Nutribit automatically calculates the water content of Salad, Cashew Kale Caesar and adds it to your daily hydration log. Simply log Salad, Cashew Kale Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Cashew Kale Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Cashew Kale Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Cashew Kale Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Cashew Kale Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Cashew Kale Caesar
Protein in Salad, Cashew Kale Caesar supports building and repairing tissues.
Builds and repairs tissues in Salad, Cashew Kale Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Cashew Kale Caesar supports immune function.
Supports immune function in Salad, Cashew Kale Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Cashew Kale Caesar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Cashew Kale Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Cashew Kale Caesar provides energy.
Provides energy in Salad, Cashew Kale Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Cashew Kale Caesar supports muscle growth and strength.
Supports muscle growth and strength in Salad, Cashew Kale Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Cashew Kale Caesar helps in weight management.
Helps in weight management in Salad, Cashew Kale Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Cashew Kale Caesar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Cashew Kale Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Cashew Kale Caesar supports bone health.
Supports bone health in Salad, Cashew Kale Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Cashew Kale Caesar improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Cashew Kale Caesar is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Cashew Kale Caesar regulates blood sugar levels.
Regulates blood sugar levels in Salad, Cashew Kale Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, Cashew Kale Caesar supports digestion.
Fiber in Salad, Cashew Kale Caesar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Cashew Kale Caesar supports heart health.
Soluble fiber in Salad, Cashew Kale Caesar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Cashew Kale Caesar aids in weight management.
Fiber-rich foods in Salad, Cashew Kale Caesar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Cashew Kale Caesar regulates blood sugar.
Fiber in Salad, Cashew Kale Caesar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Cashew Kale Caesar promotes gut health.
Fiber in Salad, Cashew Kale Caesar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Cashew Kale Caesar lowers the risk of colon cancer.
A high-fiber diet from Salad, Cashew Kale Caesar is linked to a reduced risk of colon cancer.
Fiber in Salad, Cashew Kale Caesar improves skin health.
Fiber in Salad, Cashew Kale Caesar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Cashew Kale Caesar helps lower blood pressure.
Adequate fiber in Salad, Cashew Kale Caesar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Cashew Kale Caesar boosts immune function.
Fiber in Salad, Cashew Kale Caesar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Cashew Kale Caesar reduces the risk of type 2 diabetes.
Fiber in Salad, Cashew Kale Caesar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salad, Cashew Kale Caesar supports fluid balance.
Maintains Fluid Balance in Salad, Cashew Kale Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Cashew Kale Caesar supports nerve function.
Supports Nerve Function in Salad, Cashew Kale Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Cashew Kale Caesar helps regulate blood pressure.
Regulates Blood Pressure in Salad, Cashew Kale Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Cashew Kale Caesar supports muscle function.
Aids Muscle Function in Salad, Cashew Kale Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Cashew Kale Caesar aids nutrient absorption.
Improves Nutrient Absorption in Salad, Cashew Kale Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Cashew Kale Caesar helps balance pH levels.
Balances pH Levels in Salad, Cashew Kale Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Cashew Kale Caesar supports bone health.
Supports Bone Health in Salad, Cashew Kale Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 salad Salad, Cashew Kale Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.