Miso Glazed Wild Salmon

Artisan Bistro

30.84

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
24
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 59 mg
2.6%

Total Carbohydrates 2.8 g
1%

Fiber 0.4 g
1.4%

Sugars 1 g
2%

Protein 1.7 g
3.4%

Vitamin A 300 IU

Vitamin C 2.4 mg

Calcium 5.2 mg

Iron 0.1 mg

Miso Glazed Wild Salmon Nutrients FAQs

Nutrients

What is the calorie content of Miso Glazed Wild Salmon?

A typical serving 10 oz (283 grams) of Miso Glazed Wild Salmon contains approximately 240 calories.

You can check the exact calorie content by logging Miso Glazed Wild Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miso Glazed Wild Salmon have?

The amount of fat in Miso Glazed Wild Salmon depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Miso Glazed Wild Salmon contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miso Glazed Wild Salmon have?

The protein content in Miso Glazed Wild Salmon depends on the ingredients exists in it. On average, 10 oz (283 grams) of Miso Glazed Wild Salmon contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Miso Glazed Wild Salmon, Download Nutribit app for healthier you!

How much sugar does a Miso Glazed Wild Salmon have?

On average, 10 oz (283 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Glazed Wild Salmon.

How Much carbohydrates (carbs) is in Miso Glazed Wild Salmon?

The amount of carbohydrates (carbs) in Miso Glazed Wild Salmon depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miso Glazed Wild Salmon.

How Much Fiber is in Miso Glazed Wild Salmon?

Miso Glazed Wild Salmon contains approximately 4 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Glazed Wild Salmon for healthier you!

What vitamins and minerals are in a Miso Glazed Wild Salmon?

Vitamins in Miso Glazed Wild Salmon:

  • Vitamin A:Miso Glazed Wild Salmon has 3000 IU of Vitamin A.
  • Vitamin C:Miso Glazed Wild Salmon has 24 mg of Vitamin C.

Miso Glazed Wild Salmon contains following minerals:

  • Miso Glazed Wild Salmon has 52mg of Calcium.
  • Miso Glazed Wild Salmon has 590mg of Sodium, Na.
  • Miso Glazed Wild Salmon has 1.44mg of Iron.

General

Does Miso Glazed Wild Salmon contain caffeine?

Miso Glazed Wild Salmon does not contain any caffeine.

Does Miso Glazed Wild Salmon contain alcohol?

Miso Glazed Wild Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miso Glazed Wild Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Glazed Wild Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miso Glazed Wild Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miso Glazed Wild Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Glazed Wild Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miso Glazed Wild Salmon for free?

Yes! Since Miso Glazed Wild Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miso Glazed Wild Salmon with water tracking feature?

Nutribit automatically calculates the water content of Miso Glazed Wild Salmon and adds it to your daily hydration log. Simply log Miso Glazed Wild Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miso Glazed Wild Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miso Glazed Wild Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miso Glazed Wild Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miso Glazed Wild Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miso Glazed Wild Salmon

Protein and Vitamin A in Miso Glazed Wild Salmon supports bone health.

  • Protein in Miso Glazed Wild Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Miso Glazed Wild Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Miso Glazed Wild Salmon supports building and repairing tissues.

Builds and repairs tissues in Miso Glazed Wild Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Miso Glazed Wild Salmon supports immune function.

Supports immune function in Miso Glazed Wild Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Miso Glazed Wild Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Miso Glazed Wild Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Miso Glazed Wild Salmon provides energy.

Provides energy in Miso Glazed Wild Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Miso Glazed Wild Salmon supports muscle growth and strength.

Supports muscle growth and strength in Miso Glazed Wild Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Miso Glazed Wild Salmon helps in weight management.

Helps in weight management in Miso Glazed Wild Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Miso Glazed Wild Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Miso Glazed Wild Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Miso Glazed Wild Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Miso Glazed Wild Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Miso Glazed Wild Salmon regulates blood sugar levels.

Regulates blood sugar levels in Miso Glazed Wild Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Miso Glazed Wild Salmon supports eye health.

Vitamin A in Miso Glazed Wild Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Miso Glazed Wild Salmon boosts immune function.

Vitamin A in Miso Glazed Wild Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Miso Glazed Wild Salmon promotes healthy skin.

Vitamin A in Miso Glazed Wild Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Miso Glazed Wild Salmon enhances reproductive health.

Vitamin A in Miso Glazed Wild Salmon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Miso Glazed Wild Salmon reduces the risk of certain cancers.

Vitamin A in Miso Glazed Wild Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Miso Glazed Wild Salmon promotes healthy development during pregnancy.

Vitamin A in Miso Glazed Wild Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Miso Glazed Wild Salmon maintains healthy mucous membranes.

Vitamin A in Miso Glazed Wild Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Miso Glazed Wild Salmon improves wound healing.

Vitamin A in Miso Glazed Wild Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Miso Glazed Wild Salmon may reduce the risk of macular degeneration.

Vitamin A in Miso Glazed Wild Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Miso Glazed Wild Salmon supports fluid balance.

Maintains Fluid Balance in Miso Glazed Wild Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miso Glazed Wild Salmon supports nerve function.

Supports Nerve Function in Miso Glazed Wild Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miso Glazed Wild Salmon helps regulate blood pressure.

Regulates Blood Pressure in Miso Glazed Wild Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miso Glazed Wild Salmon supports muscle function.

Aids Muscle Function in Miso Glazed Wild Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miso Glazed Wild Salmon aids nutrient absorption.

Improves Nutrient Absorption in Miso Glazed Wild Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miso Glazed Wild Salmon helps balance pH levels.

Balances pH Levels in Miso Glazed Wild Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miso Glazed Wild Salmon supports bone health.

Supports Bone Health in Miso Glazed Wild Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 10 oz Miso Glazed Wild Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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